What is Prune Hamantaschen? Nutritional Facts, Calories & Taste

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Prune Hamantaschen

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What is Prune Hamantaschen?

Prune Hamantaschen are a traditional Purim treat. The prune filling is placed atop a round of dough, and the sides are folded over to form a triangle. They have a rich, flaky texture and a sweet flavor.

What does Prune Hamantaschen Taste Like?

Sweet

Ingredients

all-purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

prunes

Prunes are a dried type of plum called a prune plum. Prunes are small, roughly an inch in height and width and semi-round with an indent in its top, where the pit was removed. The skin is shiny, wrinkly and sticky. The flavor is sweet and mildly tart with an intensified plum taste. The texture is chewy, sticky and semi-soft with a density.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

lemon zest

Lemon zest is used in dishes to brighten the flavors and add a lemon flavor that is floral, citrusy, and anything but sour. Lemon zest comes from the yellow skin of the lemon. When using zest, none of the white pith underneath should be used, as it tastes bitter. The skin is shaved off in tiny pieces and this is what is called lemon zest, which also refers to the small size. The zest contains aromatic lemon oil and not juice. The small size of the zest makes it easy to incorporate into dishes such as pasta or into a cake batter.

orange zest

Orange zest is the finely grated skin of the orange, a citrus fruit with a sweet and mildly tart flavor. The zest has none of the tartness but a floral flavor that tastes like the orange blossom smells, mixed with a gentle bitterness. When using zest, one should be careful to only remove the orange skin and not the bitter, white pith underneath. Orange zest is used to flavor desserts, such as cake batters and can be used in sauces and some savory items.

Prune Hamantaschen Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	81kcal	4%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	17g	16%
Sugars	N/A
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	25mg	24%
Sodium	22mg	3%

Healthy Level

Unhealthy Level

Buy Prune Hamantaschen From

Green's Bakery Prune Hamantashen, 2 Pack 12 oz. Buttery, Fresh and Delicious Shortbread Cookie, OK Certified Kosher and Pareve, Dairy Free and Nut Free, Popular during the Jewish Holiday of Purim, Year Around Dessert

^$20⁹⁹

Stern's Bakery Hamentaschen Purim Gifts | Mishloach Manot | Shortbread Cookies with Apricot, Raspberry,Prune Filling |Shalach Manos Purim Basket | Kosher Gourmet Hamentashen Cookies

^$22⁹⁹

Shortbread Cookies | Hamentaschen Cookies Individually Wrapped [12 Count] Apricot, Prune, Raspberry | Purim Gift Basket | Mishloach Manot for Mom, Dad & Friends | Kosher & Nut Free-Stern’s Bakery

^$23⁹⁹

Green's 100 Individually Wrapped Mixed Flavor Hamantaschen

^$71⁹⁹

Green's Bakery Bulk Prune Hamantashen, 10 lbs. Buttery, Fresh and Delicious Shortbread Cookie, OK Certified Kosher and Pareve, Dairy Free and Nut Free, Popular during the Jewish Holiday of Purim, Year Around Dessert, Approximately 120 cookies

^$70⁹⁹

^$25⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Prune Hamantaschen?

1 oz of Prune Hamantaschen contains 2 g of protein.

How many carbs are in Prune Hamantaschen?

1 oz of Prune Hamantaschen contains 17 g of carbs.

How much fat is in Prune Hamantaschen?

1 oz of Prune Hamantaschen contains 1 g of fat.

How many calories are in 1 oz of Prune Hamantaschen?

There are 81 calories in 1 oz of Prune Hamantaschen.

How many calories are in 1 pound of Prune Hamantaschen?

There are 1288 calories in 1 pound of Prune Hamantaschen.

How many calories are in 1 Piece of Prune Hamantaschen?

There are 151 calories in 1 Piece of Prune Hamantaschen.

How many calories are in 1 Recipe Serving of Prune Hamantaschen?

There are 136 calories in 1 Recipe Serving of Prune Hamantaschen.