What is All-Purpose Wheat Flour? Nutritional Facts & Calories

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All-Purpose Wheat Flour

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What is All-Purpose Wheat Flour?

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

All-Purpose Wheat Flour Nutritional Facts and Calories

Serving Size: 1 Cup125g

Cup

	Amount Per Serving	% Daily Value
Calories	455kcal	23%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	95g	90%
Sugars	0g	0%
Fiber	4g	38%
Proteins	13g	49%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy All-Purpose Wheat Flour From

Gold Medal Premium Quality All Natural Whole Wheat Flour For Baking, 5 lb

^$6¹²

Gold Medal All Purpose Flour, 5 lb

^$4⁴⁹

King Arthur Flour, Organic All Purpose Flour, 32 oz

^$4⁶⁹

Francine Farine de Ble Tous Usages - French All Purpose Wheat Flour - 2.2 lbs (Pack Of 2)

^$12⁴⁰

365 by Whole Foods Market, Organic All Purpose Flour, 80 Ounce

^$7⁶⁹

King Arthur, Keto Wheat Flour Blend, Non-GMO Project Verified, 1-to-1 Substitute for All- Purpose Flour, 16 Ounces

^$8⁸⁸

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Ingredients That Contain All-Purpose Wheat Flour

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in All-Purpose Wheat Flour?

1 Cup of All-Purpose Wheat Flour contains 13 g of protein.

How many carbs are in All-Purpose Wheat Flour?

1 Cup of All-Purpose Wheat Flour contains 95 g of carbs.

How much fat is in All-Purpose Wheat Flour?

1 Cup of All-Purpose Wheat Flour contains 1 g of fat.

How much sugar is in All-Purpose Wheat Flour?

1 Cup of All-Purpose Wheat Flour contains 0 g of sugar.

How many calories are in 1 Cup of All-Purpose Wheat Flour?

There are 455 calories in 1 Cup of All-Purpose Wheat Flour.

How many calories are in 1 Tablespoon of All-Purpose Wheat Flour?

There are 33 calories in 1 Tablespoon of All-Purpose Wheat Flour.

How many calories are in 1 Teaspoon of All-Purpose Wheat Flour?

There are 11 calories in 1 Teaspoon of All-Purpose Wheat Flour.