What is Challah Bread? Nutritional Facts, Calories & Taste

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Challah Bread

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Challah Bread

Stock Image | Challah Bread

What is Challah Bread?

Challah bread is traditional to Jewish cuisine and custom. The loaf is braided and baked to a golden brown color with a soft, sweet, and fluffy crumb. Challah bread differs in its use of many eggs, which adds a delightful richness to this yeasted bread. Challah can be eaten many different ways and traditional is eaten on Jewish holidays, except for Passover.

What does Challah Bread Taste Like?

Sweet

Sweet

Ingredients

all-purpose wheat flour

all-purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

honey

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

yeast

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

Challah Bread Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozChallah Bread
Amount Per Serving% Daily Value
Calories69kcal3%
Fats1g4%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs13g12%
Sugars2g11%
Fiber
1g
10%
Proteins2g8%
Cholesterol8mg8%
Sodium103mg13%

Healthy Level

Unhealthy Level

Buy Challah Bread From 

Amazon Image

Stern's Bakery Kosher Fresh Raisin Challah Bread 16 Ounce - Traditional Raisin Bread for your Holiday or Shabbat Table (2 Braided Raisin Challah Per Pack) (Braided Raisin Bread)

$2629

Amazon Image

Traditional Braided Egg Challah Bread With Raisins Pack Of 3

$3495

Amazon Image

ChallahGram Gifts Kosher Fresh Raisin Challah Bread 16 Ounce - Traditional Raisin Bread for your Holiday or Shabbat Table (2 Braided Raisin Challah Per Pack) (Braided Raisin Bread)

$2899

Amazon Image

Green's Braided Egg Callah Bread, 2 Pack 16 oz. Shabbat Challah Breads for your Holiday, Sweet Butter Brioche-like Texture, OK Certified Kosher and Pareve, Dairy Free and Nut Free, Traditional Bread makes Perfect French Toast or a Tasty Sandwich

$2499

Amazon Image

Pull-Apart Challah Bread | Kosher | Traditional Challah for your Holiday or Shabbat Table | 19 oz Per Challah Bread | Stern’s Bakery [2 Challah Breads Per Pack](Pull Apart Challah Bread)

$2999

Amazon Image

Authentic Gourmet Challah Knots/Buns Pack Of 12

$3395

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Challah Bread?

1 oz of Challah Bread contains 2 g of protein.

How many carbs are in Challah Bread?

1 oz of Challah Bread contains 13 g of carbs.

How much fat is in Challah Bread?

1 oz of Challah Bread contains 1 g of fat.

How much sugar is in Challah Bread?

1 oz of Challah Bread contains 36 g of sugar.

How many calories are in 1 oz of Challah Bread?

There are 69 calories in 1 oz of Challah Bread.

How many calories are in 1 pound of Challah Bread?

There are 1111 calories in 1 pound of Challah Bread.

How many calories are in 1 loaf 18 oz of Challah Bread?

There are 1250 calories in 1 loaf 18 oz of Challah Bread.

How many calories are in 1 medium slice of Challah Bread?

There are 93 calories in 1 medium slice of Challah Bread.

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