What is Salt? Nutritional Facts, Calories & Taste

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Salt

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Salt

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What is Salt?

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

What does Salt Taste Like?

Salty

Salty

Test 12345

Ingredients

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Salt Nutritional Facts and Calories

Serving Size: 1 Teaspoon6g

TeaspoonSalt
Amount Per Serving% Daily Value
Calories0kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins0g0%
Cholesterol0mg0%
Sodium
2325mg
289%

Healthy Level

Unhealthy Level

Buy Salt From 

Amazon Image

NATIERRA Himalayan Pink Salt, Fine Grain Salt Shaker Bottle, Unrefined & Non-GMO, 13 Ounce

$50

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Coarse Sea Salt for Grinder Refill, Coarse Grain Kosher, Non-Iodized Unrefined Baja Salt for Cooking, Mineral-Rich, 14 oz Bag

$899

Amazon Image

Soeos Himalayan Pink Salt, Coarse Grain, 2 Pound (32 Oz), Non-GMO Pink Himalayan Sea Salt, Himalayan Salt Coarse Salt, Pink Salt for Grinder Refill, Kosher & Natural Certified, Healthy

$899

Amazon Image

Celtic Sea Salt, Fine Ground Shaker, 8 oz

$984

Amazon Image

Salt: A World History

$199

Amazon Image

Pure Mineral Salt from Lake Deborah, Australia - Wild Harvested Lake Salt - 100% Natural, Microplastics, Heavy Metals and Pollutant-Free, Perfect for Cooking and Baking - 400g

$1710

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Ingredients That Contain Salt

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Salt?

1 Teaspoon of Salt contains 0 g of protein.

How many carbs are in Salt?

1 Teaspoon of Salt contains 0 g of carbs.

How much fat is in Salt?

1 Teaspoon of Salt contains 0 g of fat.

How much sugar is in Salt?

1 Teaspoon of Salt contains 0 g of sugar.

How many calories are in 1 Teaspoon of Salt?

There are 0 calories in 1 Teaspoon of Salt.

How many calories are in 1 Tablespoon of Salt?

There are 0 calories in 1 Tablespoon of Salt.

How many calories are in 1 Cup of Salt?

There are 0 calories in 1 Cup of Salt.

How many calories are in 1 Dash of Salt?

There are 0 calories in 1 Dash of Salt.

How many calories are in 1 oz of Salt?

There are 0 calories in 1 oz of Salt.

How many calories are in 1 pound of Salt?

There are 0 calories in 1 pound of Salt.

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