What is Breaded Chicken? Nutritional Facts, Calories & Taste

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Breaded Chicken

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What is Breaded Chicken?

Breaded fried chicken is a semi-thin cut of chicken, usually from the breast, that has been dipped in an egg batter and then coated in flour and breadcrumbs. The chicken is then pan fried or deep fried. The result is a juicy piece of meat with a satisfying outer layer of golden brown crunch from the breadcrumbs and a tasty addition of fat from the oil.

What does Breaded Chicken Taste Like?

Salty

Test 12345

Ingredients

chicken

Chicken is in the poultry category, meaning it is a bird kept for its meat. Many parts of the chicken are used in food preparation. The breast, wings, thighs and legs are common parts of this bird used in cooking. When raw, chicken is a pale pink to darker shade of pink. The meat must be cooked before consuming and any cooking method can be used to thoroughly cook the meat, including grilling, roasting and frying.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

breadcrumbs

Breadcrumbs are made from dry bread. The bread is crumbled, dehydrated and ground into a coarse meal. Breadcrumbs are extremely dry, crunchy and have a mild wheat flavor. The are often a light brown or off white in color. Breadcrumbs are used in much of the Western world as a crunchy coating to meats, fish and deep fried croquettes.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Breaded Chicken Nutritional Facts and Calories

Serving Size: 1 pound453.6g

pound

	Amount Per Serving	% Daily Value
Calories	1393kcal	70%
Fats	91g	335%
Sat. fats	18g	231%
Mono. Fats	36g	232%
Trans fats	0g	0%
Carbs	68g	65%
Sugars	0g	0%
Fiber	5g	48%
Proteins	73g	278%
Cholesterol	249mg	237%
Sodium	907mg	113%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Breaded Chicken?

1 pound of Breaded Chicken contains 73 g of protein.

How many carbs are in Breaded Chicken?

1 pound of Breaded Chicken contains 68 g of carbs.

How much fat is in Breaded Chicken?

1 pound of Breaded Chicken contains 91 g of fat.

How much sugar is in Breaded Chicken?

1 pound of Breaded Chicken contains 0 g of sugar.

How many calories are in 1 pound of Breaded Chicken?

There are 1393 calories in 1 pound of Breaded Chicken.

How many calories are in 1 oz of Breaded Chicken?

There are 87 calories in 1 oz of Breaded Chicken.