What is Whole Wheat Sesame Bagel? Nutritional Facts, Calories & Taste

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Whole Wheat Sesame Bagel

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Whole Wheat Sesame Bagel

Stock Image | Whole Wheat Sesame Bagel

What is Whole Wheat Sesame Bagel?

The whole wheat sesame bagel is a yeast leavened bread product made from whole wheat flour. The dough is shaped into a fat ring with a diameter of 3.5 to 4.5 inches. The bread of the bagel is chewy, dense and mild. The thin crust of the bagel is covered in sesame seeds, lending a nutty and earthy flavor to this hearty bread product. The bagel can be eaten as is, or sliced and covered in toppings.

What does Whole Wheat Sesame Bagel Taste Like?

Sweet

Sweet

Umami

Umami

Ingredients

whole wheat flour

whole wheat flour

Whole wheat flour is made by grinding the wheat kernels until they form a powdery flour. Unlike all purpose flour which only uses part of the kernel, this flour has a greater flavor due to using the whole kernel. The flour is a pale tan color and tastes mild, nutty and sometimes gently sweet. It is used in baked goods, especially bread and can be found in many other food products.

all-purpose wheat flour

all-purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

yeast

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

sunflower oil

sunflower oil

Sunflowers are a large tall flower which sunflower seeds comes from. To make sunflower oil, the seeds are extracted and a produce a thin golden oil. This oil has a neutral flavor and is often used for deep frying and cooking. It is also found in some baked goods. Certain European countries use sunflower oil more readily than the US, but it is still found in many foods in America.

sesame seeds

sesame seeds

Sesame seeds are the tiny oblong seeds from the flowering sesame plant. They are between 3 to 4 mm long and 2 mm in width. They are generally off white or black, with some that are a medium shade of brown. The flavor of the sesame seed is nutty and earthy. When roasted, these tastes come through strongly and provide a savory garnish to many East Asian dishes. Sesame seeds are also found in Western cuisine.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Whole Wheat Sesame Bagel Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozWhole Wheat Sesame Bagel
Amount Per Serving% Daily Value
Calories74kcal4%
Fats1g4%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs14g13%
SugarsN/A
Fiber
2g
19%
Proteins2g8%
Cholesterol0mg0%
Sodium
131mg
16%

Healthy Level

Unhealthy Level

Buy Whole Wheat Sesame Bagel From 

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Toufayan Whole Wheat Pre-Sliced Bagels | 12g Protein (2 Pack, 12 Bagels Total)

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Dave's Killer Bread Organic Everything Bagels - 16.75 oz Bag

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O'Doughs Thins - Sprouted Whole Grain Flax Bagels 10.6oz | Presliced | Good Source of Fibre, Cholesterol Free, Trans Fat Free | Pack of 3 |

$300

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Elie's Sesame Bagels - 6 packs of 4 bagels per pack - 24 total bagels - NOT GLUTEN FREE, 1 Count

$2999

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Dave's Killer Bread Organic Cinnamon Raisin Remix Bagels - 16.75oz - USDA ORGANIC Non-GMO, NO High Fructose Corn Syrup, No Artificial Flavors, Whole Grain (2 PACK 10 Bagels in Total)

$280

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Generic Dave's Killer Bread Plain Awesome Organic Bagels - 16.75oz (USDA ORGANIC Non-GMO, NO High Fructose Corn Syrup, No Artificial Flavors, Whole Grain (2 PACK 10 Bagels in Total)

$280

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whole Wheat Sesame Bagel?

1 oz of Whole Wheat Sesame Bagel contains 2 g of protein.

How many carbs are in Whole Wheat Sesame Bagel?

1 oz of Whole Wheat Sesame Bagel contains 14 g of carbs.

How much fat is in Whole Wheat Sesame Bagel?

1 oz of Whole Wheat Sesame Bagel contains 1 g of fat.

How many calories are in 1 oz of Whole Wheat Sesame Bagel?

There are 74 calories in 1 oz of Whole Wheat Sesame Bagel.

How many calories are in 1 pound of Whole Wheat Sesame Bagel?

There are 1179 calories in 1 pound of Whole Wheat Sesame Bagel.

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