What is Whole Wheat Elbows Pasta? Nutritional Facts & Calories

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Whole Wheat Elbows Pasta

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What is Whole Wheat Elbows Pasta?

Whole wheat elbow pasta, also called macaroni is a type of pasta made from wheat flour. The pasta a light brown/beige color colored and shaped like a hollow curved tube, similar to how an elbow is curved. These pastas are less than inch in length and even thinner in width. They are hard when dry and once boiled they become soft while still maintaining their shape. The flavor is bland, nutty and can be slightly salty. Elbow pasta is often served with melted cheese or sauce.

Ingredients

whole wheat elbows pasta

Whole wheat elbow pasta, also called macaroni is a type of pasta made from wheat flour. The pasta a light brown/beige color and shaped like a hollow curved tube, similar to how an elbow is curved. These pastas are less than inch in length and even thinner in width. They are hard when dry and once boiled they become soft while still maintaining their shape. The flavor is bland, nutty and can be slightly salty. Elbow pasta is often served with melted cheese or sauce.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Whole Wheat Elbows Pasta Nutritional Facts and Calories

Serving Size: 1 Cup 117g

Cup

	Amount Per Serving	% Daily Value
Calories	174kcal	9%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	35g	33%
Sugars	1g	6%
Fiber	5g	48%
Proteins	7g	27%
Cholesterol	0mg	0%
Sodium	5mg	1%

Healthy Level

Unhealthy Level

Buy Whole Wheat Elbows Pasta From

DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein

^$19⁹⁹

Barilla Whole Grain Pasta, Elbows, 16 Ounce (Pack of 12)

^$29⁹⁵

DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 7 Pack, 100% Organic, Made in Italy, High Protein

^$28⁴⁹

DeLallo Organic Whole Wheat Elbow Macaroni, 1lb Package, 8-Pack

^$39⁶

Barilla Whole Grain Pasta, Elbows, 16 Ounce (Pack of 8)

^$24⁵⁷

DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1)

^$12⁸⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 7 g of protein.

How many carbs are in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 35 g of carbs.

How much fat is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 2 g of fat.

How much sugar is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 1 g of sugar.

How many calories are in 1 Cup of Whole Wheat Elbows Pasta?

There are 174 calories in 1 Cup of Whole Wheat Elbows Pasta.

How many calories are in 1 oz of Whole Wheat Elbows Pasta?

There are 42 calories in 1 oz of Whole Wheat Elbows Pasta.

How many calories are in 1 pound of Whole Wheat Elbows Pasta?

There are 676 calories in 1 pound of Whole Wheat Elbows Pasta.