What is Provolone Cheese? Nutritional Facts, Calories & Taste

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Provolone Cheese

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What is Provolone Cheese?

Provolone is a type of aged cow's milk cheese. It is commonly sold in a fat log shape, but can be pear or cone shaped. It is aged 2-4 months, or longer. The longer this white cheese is aged, the sharper the flavor. Often it has a semi-firm texture and is soft and a bit creamy. The flavor is mild, milky and a bit salty. It is used in a multitude of dishes both cold and hot.

What does Provolone Cheese Taste Like?

Salty

Test 12345

Umami

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Provolone Cheese Nutritional Facts and Calories

Serving Size: 1 Cup (diced)132g

Cup (diced) Provolone Cheese

	Amount Per Serving	% Daily Value
Calories	463kcal	23%
Fats	36g	132%
Sat. fats	22g	282%
Mono. Fats	9g	58%
Trans fats	N/A
Carbs	3g	3%
Sugars	1g	6%
Fiber	0g	0%
Proteins	34g	129%
Cholesterol	91mg	87%
Sodium	960mg	119%

Healthy Level

Unhealthy Level

Buy Provolone Cheese From

365 by Whole Foods Market, Organic Unsweetened Almond Milk, 32 Fl Oz

^$3²⁹

365 by Whole Foods Market, Organic Unsweetened Soy Beverage, 32 Fl Oz

^$2⁷⁹

Edensoy Unsweetened Eden Organic Soymilk, Non-GMO, USA Whole Soy (Soya) Milk, Non-Dairy, Vegan, Plain, Shelf Stable, 32 oz (6-Pack)

^$32⁹⁵

Silk Shelf-Stable Organic Soy Milk, Unsweetened, Dairy-Free, Vegan, Non-GMO Project Verified,32 Fl Oz(Pack of 6)

^$15⁷⁹

Willa's Organic Oat Milk, Vegan, Plant Based, Dairy Free, Unsweetened, Low Sugar, Shelf Stable Milk, Whole Grain Oats, Non GMO, 4g Protein, Use as Coffee Creamer or Cereal Milk, 3 Pack, 32 oz

^$22⁵⁰

365 by Whole Foods Market, Organic Chocolate Unsweetened Almond Milk, 32 Fl Oz

^$3²⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Provolone Cheese?

1 Cup (diced) of Provolone Cheese contains 34 g of protein.

How many carbs are in Provolone Cheese?

1 Cup (diced) of Provolone Cheese contains 3 g of carbs.

How much fat is in Provolone Cheese?

1 Cup (diced) of Provolone Cheese contains 36 g of fat.

How much sugar is in Provolone Cheese?

1 Cup (diced) of Provolone Cheese contains 0 g of sugar.

How many calories are in 1 Cup (diced) of Provolone Cheese?

There are 463 calories in 1 Cup (diced) of Provolone Cheese.

How many calories are in 1 oz of Provolone Cheese?

There are 100 calories in 1 oz of Provolone Cheese.

How many calories are in 1 pound of Provolone Cheese?

There are 1594 calories in 1 pound of Provolone Cheese.

How many calories are in 1 Cubic inch of Provolone Cheese?

There are 60 calories in 1 Cubic inch of Provolone Cheese.

How many calories are in 1 Slice of Provolone Cheese?

There are 98 calories in 1 Slice of Provolone Cheese.

How many calories are in 1 Package (6 oz) of Provolone Cheese?

There are 597 calories in 1 Package (6 oz) of Provolone Cheese.