What is Pizza Dough? Nutritional Facts & Calories

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Pizza Dough

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Pizza Dough

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What is Pizza Dough?

Pizza dough is what pizza crust is created from. It is a yeast leavened mixture of wheat flour, water, oil and any additional ingredients. This dough is smooth, moist and pliable. It holds together easily without breaking, during the process of stretching the dough for crust. It has an off white color and wheaty smell. Once baked, pizza crust becomes has crunchy edges and a firm, yet soft texture. The flavor is similar to the smell and tastes mild.

Ingredients

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

cornmeal

cornmeal

Cornmeal is ground from corn kernels and can be white or yellow. Unlike finely textured corn flour, corn meal is coarser. Cornmeal has a sweet and nutty taste. It is similar in flavor to fresh corn, though less sugary. Cornmeal provides a texture to baked goods that is denser and is less refined than wheat flour, but still light. It is one of the main ingredients in cornbread, a quick bread dear to the American South.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

yeast

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Pizza Dough Nutritional Facts and Calories

Serving Size: 1 10" Crust176g

10" CrustPizza Dough
Amount Per Serving% Daily Value
Calories371kcal19%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs74g70%
Sugars0g0%
Fiber
4g
38%
Proteins16g61%
Cholesterol0mg0%
Sodium524mg65%

Healthy Level

Unhealthy Level

Buy Pizza Dough From 

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Fresh Made New York City Pizza Dough. 1 and a Quarter Pound Each - 10 Pack - All Natural Ingredients

$1290

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Urban Slicer Pizza Worx - Neapolitan Style Pizza Dough - 13.4 oz bag

$1269

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DeLallo - Italian Pizza Dough Kit - Just Add Water. 17.6 oz [2 pack]

$2199

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Weisenberger Pizza Crust Mix, 6.5 Ounce - Premade Pizza Dough Flour for Homemade Pizza, Breadsticks, Flatbread, or Calzones - 3 pack

$1399

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Rich's Pre Sheeted Pizza Dough, 10 Ounce - 50 per case.

$12052

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Golden Home Bakery Products Ultra Thin Pizza Crust, 12" (3 Pack)

$479

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pizza Dough?

1 10" Crust of Pizza Dough contains 16 g of protein.

How many carbs are in Pizza Dough?

1 10" Crust of Pizza Dough contains 74 g of carbs.

How much fat is in Pizza Dough?

1 10" Crust of Pizza Dough contains 0 g of fat.

How much sugar is in Pizza Dough?

1 10" Crust of Pizza Dough contains 0 g of sugar.

How many calories are in 1 10" Crust of Pizza Dough?

There are 371 calories in 1 10" Crust of Pizza Dough.

How many calories are in 1 11" Crust of Pizza Dough?

There are 449 calories in 1 11" Crust of Pizza Dough.

How many calories are in 1 12" Crust of Pizza Dough?

There are 536 calories in 1 12" Crust of Pizza Dough.

How many calories are in 1 13" Crust of Pizza Dough?

There are 629 calories in 1 13" Crust of Pizza Dough.

How many calories are in 1 14" Crust of Pizza Dough?

There are 726 calories in 1 14" Crust of Pizza Dough.

How many calories are in 1 15" Crust of Pizza Dough?

There are 836 calories in 1 15" Crust of Pizza Dough.

How many calories are in 1 16" Crust of Pizza Dough?

There are 954 calories in 1 16" Crust of Pizza Dough.

How many calories are in 1 17" Crust of Pizza Dough?

There are 1055 calories in 1 17" Crust of Pizza Dough.

How many calories are in 1 18" Crust of Pizza Dough?

There are 1205 calories in 1 18" Crust of Pizza Dough.

How many calories are in 1 19" Crust of Pizza Dough?

There are 1344 calories in 1 19" Crust of Pizza Dough.

How many calories are in 1 20" Crust of Pizza Dough?

There are 1490 calories in 1 20" Crust of Pizza Dough.

How many calories are in 1 oz of Pizza Dough?

There are 60 calories in 1 oz of Pizza Dough.

How many calories are in 1 pound of Pizza Dough?

There are 957 calories in 1 pound of Pizza Dough.

How many calories are in 1 13" Deep Dish of Pizza Dough?

There are 1555 calories in 1 13" Deep Dish of Pizza Dough.

How many calories are in 1 15" Deep Dish of Pizza Dough?

There are 2042 calories in 1 15" Deep Dish of Pizza Dough.

How many calories are in 1 10" Pan of Pizza Dough?

There are 610 calories in 1 10" Pan of Pizza Dough.

How many calories are in 1 12" Pan of Pizza Dough?

There are 880 calories in 1 12" Pan of Pizza Dough.

How many calories are in 1 14" Pan of Pizza Dough?

There are 1196 calories in 1 14" Pan of Pizza Dough.

How many calories are in 1 16" Pan of Pizza Dough?

There are 1564 calories in 1 16" Pan of Pizza Dough.

How many calories are in 1 18" Pan of Pizza Dough?

There are 1979 calories in 1 18" Pan of Pizza Dough.

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