What is Pasta? Nutritional Facts, Calories & Taste

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Pasta

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What is Pasta?

Pasta is an umbrella term that covers many types of noodles from Italy, or made in an Italian style. They are made from a dough of wheat flour and water and formed into many shapes, each with a different name. For example, spaghetti is long, thin and round, while farfalle looks like a bowtie and linguine is long, flat and narrow. There are numerous types of pasta and each pasta is cream colored and hard until cooked. Once cooked it is soft and easy to chew with a mild and nutty flavor that pairs well with tomato sauce, pestos and cheese sauces, such as Alfredo.

What does Pasta Taste Like?

Salty

Test 12345

Ingredients

semolina

Semolina is a type of wheat flour made specifically from Durum wheat. It is not as fine as an all purpose wheat flour and is coarser and darker, with a yellow cream color. The aroma of this flour is earthy and the flavor is nutty and sweet. Semolina is commonly used in pasta and can be used for breads too. It is most popular in Italy, and is also used around the world.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Pasta Nutritional Facts and Calories

Serving Size: 1 Cup (pasta, boiled, salted)124g

Cup (pasta, boiled, salted) Pasta

	Amount Per Serving	% Daily Value
Calories	195kcal	10%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	38g	36%
Sugars	1g	6%
Fiber	2g	19%
Proteins	7g	27%
Cholesterol	0mg	0%
Sodium	162mg	20%

Healthy Level

Unhealthy Level

Buy Pasta From

Barilla Spaghetti Pasta, 16 oz. Box (Pack of 8) - Non-GMO Pasta Made with Durum Wheat Semolina - Kosher Certified Pasta

^$14⁷²

La Moderna Shells Pasta, Noodles, Durum Wheat, Protein, Fiber, Vitamins, 16 Oz

^$1¹⁰

Barilla Penne Pasta & Spaghetti Pasta Variety Pack, 16 oz. Boxes (Pack of 8) - Non-GMO Pasta Made with Durum Wheat Semolina - Kosher Certified Pasta

^$14⁷²

La Moderna Spaghetti Pasta, Noodles, Durum Wheat, Protein, Fiber, Vitamins, 16 Oz, Pack of 20

^$25⁹⁵

De Cecco Spaghetti Pasta, 16 Oz

^$2⁵⁰

La Moderna Elbow Pasta, Noodles, Durum Wheat, Protein, Fiber, Vitamins, 16 Oz

^$1³⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pasta?

1 Cup (pasta, boiled, salted) of Pasta contains 7 g of protein.

How many carbs are in Pasta?

1 Cup (pasta, boiled, salted) of Pasta contains 38 g of carbs.

How much fat is in Pasta?

1 Cup (pasta, boiled, salted) of Pasta contains 1 g of fat.

How much sugar is in Pasta?

1 Cup (pasta, boiled, salted) of Pasta contains 0 g of sugar.

How many calories are in 1 Cup (pasta, boiled, salted) of Pasta?

There are 195 calories in 1 Cup (pasta, boiled, salted) of Pasta.

How many calories are in 1 oz of Pasta?

There are 45 calories in 1 oz of Pasta.

How many calories are in 1 pound of Pasta?

There are 712 calories in 1 pound of Pasta.