What is Multi-Grain Bagel? Nutritional Facts, Calories & Taste

Browse over 2,255 food related listings.

Food DirectoryIngredientsmulti-grain bagel

Multi-Grain Bagel

View All Ingredients

Multi-Grain Bagel

Stock Image | Multi-Grain Bagel

What is Multi-Grain Bagel?

Bagels are made from yeast leavened dough and formed into a fat ring shape, with a diameter of 3.5 to 4.5 inches. The Multi-grain bagel is made with whole wheat flour and has an assortment of flax seeds, oats, sunflower seeds, millet and other various grains and seeds studded on the outside of the bagel. The texture of this pale, muted brown bagel is chewy and similar to a dense bread.

What does Multi-Grain Bagel Taste Like?

Salty

Salty

Test 12345

Sweet

Sweet

Ingredients

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

barley malt flour

barley malt flour

Barley malt flour is made from dried barley grain that has been allowed to germinate. It is then dried and ground into a fine cream-colored flour that has a mildly sweet flavor. Barley malt flour is used for its flavor and for its assistance with blooming yeast in a recipe.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

yeast

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

molasses

molasses

Molasses is a thick syrup-based sweetener and can be made from sugarcane, sugar beets, pomegranate, sorghum, carob and dates. In the US, sugarcane and sugar beet varieties are most popular and is made by boiling down the juice of these plants into a thick, dark syrup. The flavor is rich and sweet. Light molasses is milder in flavor, while blackstrap molasses has a bitter edge. Pomegranate and sorghum molasses are made in the same way. Pomegranate is another popular variety and has a dark red color and a fruity tartness. Carob and date molasses need additional ingredients to extract the flavor and syrup. Molasses is often used in baked goods, but can pair well in sauces and certain savory dishes.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

honey

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

sunflower seeds

sunflower seeds

Sunflower seeds come from the sunflower, a tall flower with a huge face. The seeds cover the face of the sunflower and are small grey and shaped into thin teardrops with a flat bottom and pointed top. The flavor is mild and nutty and when toasted becomes richer and a bit oily from the heat. Sunflower seeds are a popular snack, topping and additional ingredient to salads.

flax seeds

flax seeds

Flax seeds are tiny seeds from the flax plant. These seeds are about half the size or less, of an apple seed. There are two common varieties of flax, golden and brown. The golden flax is tan colored and the brown is a medium chocolate shade. Each has a mild sheen and are shaped like slightly flattened teardrops. The flavor is nutty, strong and tastes a bit like linseed. Flax seeds act as a binder in baked goods and because of this is sometimes used in place of eggs to hold dough and batter together. They are a common seed used to top breads and rolls.

enzymes

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Multi-Grain Bagel Nutritional Facts and Calories

Serving Size: 1 Bagel104g

BagelMulti-Grain Bagel
Amount Per Serving% Daily Value
Calories300kcal15%
Fats3g11%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs58g55%
Sugars4g20%
Fiber
3g
29%
Proteins9g34%
Cholesterol0mg0%
Sodium350mg43%

Healthy Level

Unhealthy Level

Buy Multi-Grain Bagel From 

Amazon Image

1800NYCBagels Energy multi-grain Bagel - DOZEN

$2998

Amazon Image

Authentic NYC Multigrain Bagels 1 Dozen

$3295

Amazon Image

Toufayan Whole Wheat Pre-Sliced Bagels | 12g Protein (2 Pack, 12 Bagels Total)

$2499

Amazon Image

Dave's Killer Bread Epic Everything Organic Bagels - 16.75oz -(2 PACK 10 Bagels in Total)

$280

Amazon Image

Dave's Killer Bread Organic Cinnamon Raisin Remix Bagels - 16.75oz - USDA ORGANIC Non-GMO, NO High Fructose Corn Syrup, No Artificial Flavors, Whole Grain (2 PACK 10 Bagels in Total)

$280

Amazon Image

Dave's Killer Bread Organic Everything Bagels - 16.75 oz Bag

$1489

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Multi-Grain Bagel?

1 Bagel of Multi-Grain Bagel contains 9 g of protein.

How many carbs are in Multi-Grain Bagel?

1 Bagel of Multi-Grain Bagel contains 58 g of carbs.

How much fat is in Multi-Grain Bagel?

1 Bagel of Multi-Grain Bagel contains 3 g of fat.

How much sugar is in Multi-Grain Bagel?

1 Bagel of Multi-Grain Bagel contains 2 g of sugar.

How many calories are in 1 Bagel of Multi-Grain Bagel?

There are 300 calories in 1 Bagel of Multi-Grain Bagel.

How many calories are in 1 oz of Multi-Grain Bagel?

There are 82 calories in 1 oz of Multi-Grain Bagel.

How many calories are in 1 pound of Multi-Grain Bagel?

There are 1306 calories in 1 pound of Multi-Grain Bagel.

How many calories are in 1 Serving of Multi-Grain Bagel?

There are 158 calories in 1 Serving of Multi-Grain Bagel.

Did someone say free food?

Earn rewards when you order takeout food from local restaurants.

Coin

Now available on

Version

5.0.0

About Us

How it Works
Our Mission
FAQs

Catering

NYC Catering
Breakfast Catering
Lunch Catering
Dinner Catering
Corporate Catering

Legal

Terms of ServicePrivacy PolicyNutrition

Partners

Join Us

Help

Contact Us
(212) 484-0947

We’re available 24/7

This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.