What is Capocollo? Nutritional Facts, Calories & Taste

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Capocollo

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Capocollo

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What is Capocollo?

Capocollo is a cured pork ham that has been prepared for centuries in southern Italy. The deboned pork loin is seasoned and salted, and then hung for 3-6 months. Capocollo has a slightly chewy, tender, and fatty texture and a salty, spicy taste. It can be sliced thin and served as part of an antipasto course, or used in sandwiches.

What does Capocollo Taste Like?

Salty

Salty

Test 12345

Umami

Umami

Ingredients

pork

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

white wine

white wine

White wine is an alcoholic beverage made mainly from green, white or yellow grapes. Red grapes are occasionally used. The wine goes through a fermentation process before bottling and potentially aging. Common white wines include Sauvignon Blanc, Pinot Grigio and Chardonnay. White wine is a pale yellow color and varies in shade, depending on the kind of wine. The flavor is milder than red wine and has less tannins. White wine can be sweet or dry and range across many flavors, including fruity, citrusy, floral, minerally and oaky. The ABV hovers between 12.5% - 14.5%. It is best served cool.

Capocollo Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozCapocollo
Amount Per Serving% Daily Value
Calories81kcal4%
Fats
6g
22%
Sat. fats
2g
26%
Mono. FatsN/A
Trans fats0g0%
Carbs0g0%
SugarsN/A
FiberN/A
Proteins7g27%
Cholesterol
25mg
24%
Sodium
516mg
64%

Healthy Level

Unhealthy Level

Buy Capocollo From 

Amazon Image

Italian Style Capicola/Capocollo "Copa" Chunk 2.5Lbs - 3Lbs Average Weight

$6495

Amazon Image

Capocollo Dry Cured and Thin Sliced (daniele) 3oz

$84

Amazon Image

Mastro Hot Capocollo 1 Pound Sliced

$3869

Amazon Image

Italian Style Capicola/Capocollo "Copa" Chunk 2.5Lbs - 3Lbs Average Weight

$6495

Amazon Image

Gourmet Market Italian Style Hot Capicola/Capocollo ''Copa'' Chunk 2.5Lbs - 3Lbs Average Weight

$6495

Amazon Image

Italian Coppa Piacentina DOP | Dry-Cured Pork Shoulder Butt Imported From Italy | La Salameria | 2lb (0.9kg)

$6495

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Capocollo?

1 oz of Capocollo contains 7 g of protein.

How many carbs are in Capocollo?

1 oz of Capocollo contains 0 g of carbs.

How much fat is in Capocollo?

1 oz of Capocollo contains 6 g of fat.

How many calories are in 1 oz of Capocollo?

There are 81 calories in 1 oz of Capocollo.

How many calories are in 1 pound of Capocollo?

There are 1297 calories in 1 pound of Capocollo.

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