What is Pork? Nutritional Facts & Calories

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Pork

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What is Pork?

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

Ingredients

pork

Pork Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	56kcal	3%
Fats	4g	15%
Sat. fats	1g	13%
Mono. Fats	2g	13%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	18mg	17%
Sodium	14mg	2%

Healthy Level

Unhealthy Level

Buy Pork From

Stella & Chewy's Freeze Dried Raw Purely Pork Meal Mixer – Dog Food Topper for Small & Large Breeds – Grain Free, Protein Rich Recipe – 3.5 oz Bag

^$10⁹⁹

Northwest Naturals Raw Rewards Freeze-Dried Pork Heart Treats for Dogs and Cats - Bite-Sized Pieces - Healthy, 1 Ingredient, Human Grade Pet Food, All Natural - 10 Oz (Packaging May Vary)

^$25⁹⁸

Open Farm Freeze Dried Raw Dog Food, Humanely Raised Meat Recipe with Non-GMO Superfoods and No Artificial Flavors or Preservatives (13.5 Ounce (Pack of 1), Farmer's Table Pork)

^$41⁹⁹

Primal Freeze Dried Cat Food Nuggets Pork; Complete & Balanced Meal or Topper; Premium, Healthy, Grain Free, High Protein Raw Cat Food with Probiotics (14 oz)

^$34⁹⁸

Pork Chomps Baked Pork Skin Dog Chews, 8-inch Rolls, Real Chicken Wrap, 2 Count

^$4⁹⁷

Open Farm Dehydrated Pork Grain Free Dog Treats, Humanely Raised Pork Recipe with Natural Simple Ingredients and No Artificial Flavors or Preservatives, 4.5 oz

^$12⁹⁹

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Ingredients That Contain Pork

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork?

1 oz of Pork contains 6 g of protein.

How many carbs are in Pork?

1 oz of Pork contains 0 g of carbs.

How much fat is in Pork?

1 oz of Pork contains 4 g of fat.

How much sugar is in Pork?

1 oz of Pork contains 0 g of sugar.

How many calories are in 1 oz of Pork?

There are 56 calories in 1 oz of Pork.

How many calories are in 1 pound of Pork?

There are 898 calories in 1 pound of Pork.

How many calories are in 1 Chop (151 g) of Pork?

There are 232 calories in 1 Chop (151 g) of Pork.