What is Buttermilk Pancake? Nutritional Facts, Calories & Taste

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Buttermilk Pancake

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Buttermilk Pancake

Stock Image | Buttermilk Pancake

What is Buttermilk Pancake?

Buttermilk pancakes are extra fluffy due to the acidity of buttermilk which assists with the leavening agents used, such as baking powder, or baking soda. The pancake batter made of flour, eggs, buttermilk, and a few other ingredients are cooked on a griddle or in a pan until they are fluffy and golden. The result is round and sweet. Pancakes are traditionally a breakfast item and can be eaten for any meal.

What does Buttermilk Pancake Taste Like?

Sweet

Sweet

Umami

Umami

Ingredients

buttermilk

buttermilk

Buttermilk was traditionally made by fermenting the liquid left over from churning butter, but today is fermented low-fat milk. It has a rich, creamy texture and a sharp, tangy taste. Buttermilk is often used in baking cakes and quick breads, or in pancakes.

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

butter

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth and melts easily. The flavor is mild and creamy. Butter is often sold in square sticks, or as a flat or round block. It is delicious on bread. It pairs better in baked goods than salted butter, due to its more neutral taste. It also makes an excellent cooking fat.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

baking soda

baking soda

Baking soda is a crucial component in non-yeasted baked goods and acts as an instant leavener with the acids in the batter. It is used for cakes, quick breads and many flour-based baked goods. Baking soda is a fine white powder with a salty and bitter taste.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Buttermilk Pancake Nutritional Facts and Calories

Serving Size: 1 Pancake83g

PancakeButtermilk Pancake
Amount Per Serving% Daily Value
Calories106kcal5%
Fats3g11%
Sat. fats2g26%
Mono. Fats2g13%
Trans fatsN/A
Carbs15g14%
Sugars4g23%
Fiber1g10%
Proteins3g11%
Cholesterol27mg26%
Sodium245mg30%

Healthy Level

Unhealthy Level

Buy Buttermilk Pancake From 

Amazon Image

Birch Benders Organic Buttermilk Pancake and Waffle Mix, 16 OZ

$342

Amazon Image

King Arthur Buttermilk Pancake Mix Just Add Water, Sourced Non-GMO, Certified Kosher, 16 Oz

$595

Amazon Image

365 by Whole Foods Market, Organic Buttermilk Pancake & Waffle Mix, 32 Ounce

$629

Amazon Image

Mrs. Butterworth's Complete Buttermilk Pancake and Waffle Mix, 32 oz

$717

Amazon Image

Arrowhead Mills Organic Pancake & Waffle Mix (Buttermilk)

$695

Amazon Image

Stonewall Kitchen Buttermilk Pancake & Waffle Mix, (2 Pack (33 oz))

$3195

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Buttermilk Pancake?

1 Pancake of Buttermilk Pancake contains 3 g of protein.

How many carbs are in Buttermilk Pancake?

1 Pancake of Buttermilk Pancake contains 15 g of carbs.

How much fat is in Buttermilk Pancake?

1 Pancake of Buttermilk Pancake contains 3 g of fat.

How much sugar is in Buttermilk Pancake?

1 Pancake of Buttermilk Pancake contains 4 g of sugar.

How many calories are in 1 Pancake of Buttermilk Pancake?

There are 106 calories in 1 Pancake of Buttermilk Pancake.

How many calories are in 1 oz of Buttermilk Pancake?

There are 36 calories in 1 oz of Buttermilk Pancake.

How many calories are in 1 pound of Buttermilk Pancake?

There are 581 calories in 1 pound of Buttermilk Pancake.

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