What is Breaded Eggplant? Nutritional Facts, Calories & Taste

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Breaded Eggplant

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What is Breaded Eggplant?

Breaded eggplant is eggplant that has been sliced, dipped in beaten egg and then breadcrumbs, and then fried in hot oil until golden and crispy. It can be served with marinara sauce and mozzarella as an appetizer or light main course.

What does Breaded Eggplant Taste Like?

Sweet

Umami

Ingredients

breadcrumbs

Breadcrumbs are made from dry bread. The bread is crumbled, dehydrated and ground into a coarse meal. Breadcrumbs are extremely dry, crunchy and have a mild wheat flavor. The are often a light brown or off white in color. Breadcrumbs are used in much of the Western world as a crunchy coating to meats, fish and deep fried croquettes.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

Breaded Eggplant Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	44kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	6g	6%
Sugars	1g	6%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	17mg	16%
Sodium	54mg	7%

Healthy Level

Unhealthy Level

Buy Breaded Eggplant From

Galil Fried Eggplant – 14 Ounce – Ready to Eat Eggplant, Non-GMO, Gluten-Free, Vegan, Kosher Parve – Fried Eggplant in Tomato Sauce

^$9⁹⁹

Dominex Round Breaded Peeled Eggplant Cutlet, 5 Pound - 2 per case.

^$104⁶⁰

Galil Fried Eggplant, 14-Ounce Cans (Pack of 12)

^$78⁹

Dominex Naples Breaded Peeled Eggplant Cutlet, 5 Pound - 2 per case.

^$84²¹

Dominex Naple Breaded Skin-On Eggplant Cutlet, 10 Pound -- 1 each.

^$101⁵⁵

Dominex Round Batter Dipped Eggplant Cutlet, 5 Pound - 2 per case.

^$83¹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Breaded Eggplant?

1 oz of Breaded Eggplant contains 2 g of protein.

How many carbs are in Breaded Eggplant?

1 oz of Breaded Eggplant contains 6 g of carbs.

How much fat is in Breaded Eggplant?

1 oz of Breaded Eggplant contains 2 g of fat.

How much sugar is in Breaded Eggplant?

1 oz of Breaded Eggplant contains 1 g of sugar.

How many calories are in 1 oz of Breaded Eggplant?

There are 44 calories in 1 oz of Breaded Eggplant.

How many calories are in 1 pound of Breaded Eggplant?

There are 699 calories in 1 pound of Breaded Eggplant.