What is Vanilla Shake? Nutritional Facts, Calories & Taste

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Vanilla Shake

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Stock Image | Vanilla Shake

What is Vanilla Shake?

A vanilla shake is made from milk, ice cream, and vanilla flavoring. It has a rich, creamy texture and a sweet flavor. Shakes may be served as a snack, as an accompaniment to a meal, or as a light dessert.

What does Vanilla Shake Taste Like?

Sweet

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

vanilla ice cream

Vanilla ice cream is a frozen dairy dessert made from cow's milk. It is produced by churning milk, sugar, vanilla and additional ingredients continuously in a cold bucket or cylinder. Slowly the mixture freezes into a creamy white mass. The flavor is mild, sweet and rich. It must be served cold, otherwise it will melt.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

vanilla extract

Vanilla extract is a flavoring used in baked goods, candies and drinks. It is made by infusing alcohol with vanilla pods or beans. This mixture sits for some months and is then strained. It is also extracted using heat and alcohol. The result of either is a thin brown liquid that smells and tastes like vanilla. It has a rich and gentle sweetness to its flavor.

Vanilla Shake Nutritional Facts and Calories

Serving Size: 1 fl oz30g

fl oz

	Amount Per Serving	% Daily Value
Calories	38kcal	2%
Fats	2g	7%
Sat. fats	1g	13%
Mono. Fats	1g	6%
Trans fats	1g	143%
Carbs	4g	4%
Sugars	4g	23%
Fiber	0g	0%
Proteins	1g	4%
Cholesterol	7mg	7%
Sodium	17mg	2%

Healthy Level

Unhealthy Level

Buy Vanilla Shake From

Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Atkins Creamy Vanilla Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

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Carnation Breakfast Essentials High Protein Ready-to-Drink, Classic French Vanilla, 8 FL OZ Carton (Pack of 24)

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Core Power Fairlife Elite 42g High Protein Milk Shake Bottle, Ready To Drink for Workout Recovery, kosher, Liquid, Vanilla, 14 Fl Oz (Pack of 12)

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Atkins Creamy Vanilla PLUS Protein Shake, 30g Protein, 7g Fiber, 1g Net Carb, 1g Sugar, Keto Friendly, Low Carb, High Protein Drink, 12 Count

^$22⁴⁴

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Vanilla Shake?

1 fl oz of Vanilla Shake contains 1 g of protein.

How many carbs are in Vanilla Shake?

1 fl oz of Vanilla Shake contains 4 g of carbs.

How much fat is in Vanilla Shake?

1 fl oz of Vanilla Shake contains 2 g of fat.

How much sugar is in Vanilla Shake?

1 fl oz of Vanilla Shake contains 33 g of sugar.

How many calories are in 1 fl oz of Vanilla Shake?

There are 38 calories in 1 fl oz of Vanilla Shake.

How many calories are in 1 Recipe Serving of Vanilla Shake?

There are 403 calories in 1 Recipe Serving of Vanilla Shake.

How many calories are in 1 Cup of Vanilla Shake?

There are 209 calories in 1 Cup of Vanilla Shake.

How many calories are in 1 Serving of Vanilla Shake?

There are 262 calories in 1 Serving of Vanilla Shake.

How many calories are in 1 Small size of Vanilla Shake?

There are 315 calories in 1 Small size of Vanilla Shake.

How many calories are in 1 Medium size of Vanilla Shake?

There are 420 calories in 1 Medium size of Vanilla Shake.

How many calories are in 1 Large size of Vanilla Shake?

There are 577 calories in 1 Large size of Vanilla Shake.