What is Tobiko? Nutritional Facts, Calories & Taste

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Tobiko

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Stock Image | Tobiko

What is Tobiko?

Tobiko, or flying fish roe are eggs that come from the flying fish. They are popular due to their tiny size, which is less than 1mm. They have a texture that is crunchy and firm and flavor that is salty and almost smoky. The natural color is orange and additional colors can be achieved by dying the fish eggs with black squid ink, or other methods for the green variety. Tobiko is used across Japan and can be found as a garnish on sushi rolls.

What does Tobiko Taste Like?

Salty

Test 12345

Umami

Ingredients

tobiko

Tobiko Nutritional Facts and Calories

Serving Size: 1 Tablespoon14g

Tablespoon Tobiko

	Amount Per Serving	% Daily Value
Calories	20kcal	1%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	3g	11%
Cholesterol	52mg	50%
Sodium	13mg	2%

Healthy Level

Unhealthy Level

Buy Tobiko From

MARKY'S Black Tobiko Flying Fish Roe - 8 oz / 227 g - Sushi Grade Caviar

^$61⁹⁸

MARKY'S Orange Tobiko Flying Fish Roe - 8 oz / 227 g - Sushi Grade Caviar

^$61⁸⁹

Caviart Award-winning VEGAN Seaweed Caviar 3.5 oz (ORANGE)

^$12⁵⁹

MARKY'S Red Tobiko Flying Fish Roe - 17.5 oz / 500 g - Sushi Grade Caviar

^$99⁸⁹

Flying Fish Roe 1 LB - Tobiko Caviar Red Sushi Grade

^$89⁰

GUARANTEED OVERNIGHT! Tobiko Flying Fish Roe BLACK Sushi Caviar 1.1 lbs/ 17.5 oz/ 500 gr

^$49⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tobiko?

1 Tablespoon of Tobiko contains 3 g of protein.

How many carbs are in Tobiko?

1 Tablespoon of Tobiko contains 0 g of carbs.

How much fat is in Tobiko?

1 Tablespoon of Tobiko contains 1 g of fat.

How much sugar is in Tobiko?

1 Tablespoon of Tobiko contains 0 g of sugar.

How many calories are in 1 Tablespoon of Tobiko?

There are 20 calories in 1 Tablespoon of Tobiko.

How many calories are in 1 oz of Tobiko?

There are 41 calories in 1 oz of Tobiko.

How many calories are in 1 Can (solids and liquids) of Tobiko?

There are 325 calories in 1 Can (solids and liquids) of Tobiko.

How many calories are in 1 pound of Tobiko?

There are 649 calories in 1 pound of Tobiko.

How many calories are in 1 Cup of Tobiko?

There are 366 calories in 1 Cup of Tobiko.