What is Tenderloin Steak? Nutritional Facts, Calories & Taste

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Tenderloin Steak

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What is Tenderloin Steak?

Tenderloin steak is a cut of meat from cattle and comes from the side of the animal towards the back, called the loin. It is a tender piece of meat and very lean and little fat. It is often served in a round and very fat slice. The flavor is meaty, umami and juicy. Tenderloin can be cooked many ways and is often pan cooked or grilled.

What does Tenderloin Steak Taste Like?

Umami

Ingredients

tenderloin steak

Tenderloin Steak Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	43kcal	2%
Fats	2g	7%
Sat. fats	1g	13%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	18mg	17%
Sodium	16mg	2%

Healthy Level

Unhealthy Level

Buy Tenderloin Steak From

Fischer Meats, Beef Tenderloin Roast, 3 lb

^$92⁰

Weis Quality, Whole Grass Fed Beef Tenderloin

^$92⁰

Grumpy Butcher Fully Cooked Beef Tenderloin - 28 oz | Seasoned Cooked Sous Vide Chateaubriand Steak Beef Roast | Steak House Quality

^$103⁹⁶

Generic Black Angus Beef Tenderloin - 5 lbs average, Large

^$199⁰

Tenderloin Filet Mignon Tips, 5 pkgs, 1 lb each from Kansas City Steaks

^$129⁹⁵

2 lb Traditional Rub Beef Tenderloin Roast for Chateaubriand from Kansas City Steaks

^$149⁹⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 6 g of protein.

How many carbs are in Tenderloin Steak?

1 oz of Tenderloin Steak contains 0 g of carbs.

How much fat is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 2 g of fat.

How much sugar is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 0 g of sugar.

How many calories are in 1 oz of Tenderloin Steak?

There are 43 calories in 1 oz of Tenderloin Steak.

How many calories are in 1 pound of Tenderloin Steak?

There are 694 calories in 1 pound of Tenderloin Steak.

How many calories are in 1 Steak of Tenderloin Steak?

There are 344 calories in 1 Steak of Tenderloin Steak.