What is Soybeans? Nutritional Facts, Calories & Taste

Browse over 2,273 food related listings.

Soybeans

View All Ingredients

Stock Image | Soybeans

What is Soybeans?

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

What does Soybeans Taste Like?

Sweet

Ingredients

soybeans

Soybeans Nutritional Facts and Calories

Serving Size: 1 Cup186g

Cup

	Amount Per Serving	% Daily Value
Calories	830kcal	42%
Fats	37g	136%
Sat. fats	6g	77%
Mono. Fats	7g	45%
Trans fats	0g	0%
Carbs	56g	53%
Sugars	13g	74%
Fiber	17g	162%
Proteins	67g	255%
Cholesterol	0mg	0%
Sodium	4mg	0%

Healthy Level

Unhealthy Level

Buy Soybeans From

Soymerica Non-GMO Soybeans - 7 Lbs (Newest Crop). Identity Preserved (IP). Great for Soy Milk and Tofu. 100% Product of USA

^$22⁹⁹

Gorlion Organic Non-GMO Soybeans for Tofu- Two 3lb Bags (6 Pounds), Yellow

^$24⁹⁹

Ernst Grain's Soybeans, Non-GMO (50 lb)

^$67⁹⁹

Soybeans Field Seed in Bulk 50 lb Bag - Bundled by Evergreen Farm and Garden

^$89⁹⁹

ROM AMERICA NON-GMO Soybeans (2 LBs)

^$13⁹⁹

Gorlion Organic Soybeans 3 lb Bag. Identity Preserved (IP). Great for Tofu and Soy Milk

^$15⁰

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Soybeans

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Soybeans?

1 Cup of Soybeans contains 67 g of protein.

How many carbs are in Soybeans?

1 Cup of Soybeans contains 56 g of carbs.

How much fat is in Soybeans?

1 Cup of Soybeans contains 37 g of fat.

How much sugar is in Soybeans?

1 Cup of Soybeans contains 2 g of sugar.

How many calories are in 1 Cup of Soybeans?

There are 830 calories in 1 Cup of Soybeans.

How many calories are in 1 oz of Soybeans?

There are 126 calories in 1 oz of Soybeans.

How many calories are in 1 pound of Soybeans?

There are 2023 calories in 1 pound of Soybeans.