What is Sesame Oil? Nutritional Facts, Calories & Taste

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Sesame Oil

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What is Sesame Oil?

Sesame oil is pressed and extracted from sesame seeds. Sesame is a tiny seed with an earthy and nutty flavor. The sesame ranges in neutral colors from white to black. Raw sesame oil is yellow. Roasted sesame oil is a light to medium shade of brown. The raw, or non-roasted oil has a milder taste than the roasted variety and is more multi-purpose, whereas the oil from roasted sesame seeds lends a deep, earthy flavor that pairs well in East Asian dishes and is used as a flavoring.

What does Sesame Oil Taste Like?

Bitter

Harsh, disagreeably acrid taste, like that of aspirin, quinine, wormwood, or aloes. producing one of the four basic taste sensations; not sour, sweet, or salt.

Ingredients

sesame oil

Sesame Oil Nutritional Facts and Calories

Serving Size: 1 Tablespoon13.6g

Tablespoon Sesame Oil

	Amount Per Serving	% Daily Value
Calories	120kcal	6%
Fats	14g	51%
Sat. fats	2g	26%
Mono. Fats	5g	32%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Sesame Oil From

La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables, Vinaigrettes, and Marinades, 16.9 Fl Oz

^$9⁹⁷

Kadoya Sesame Oil, 22.10 Fl Oz

^$17³

Kadoya 100% Pure Sesame Oil 5.5 oz

^$4⁶⁴

365 by Whole Foods Market, Toasted Sesame Seed Oil, 8.4 Fl Oz

^$7⁷⁹

Shirakiku Pure Japanese Sesame Seed Oil - Premium, Low Carb, Expeller Pressed and Rich Flavor Natural Sesame Seed Oil - Perfect for Authentic Oriental Asian Cuisine (Toasted) - 56 Fl Oz

^$23⁴⁹

Kadoya Pure Sesame Oil Fluid Ounce, 11 Fl Oz (B3039)

^$9²⁸

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Ingredients That Contain Sesame Oil

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sesame Oil?

1 Tablespoon of Sesame Oil contains 0 g of protein.

How many carbs are in Sesame Oil?

1 Tablespoon of Sesame Oil contains 0 g of carbs.

How much fat is in Sesame Oil?

1 Tablespoon of Sesame Oil contains 14 g of fat.

How much sugar is in Sesame Oil?

1 Tablespoon of Sesame Oil contains 0 g of sugar.

How many calories are in 1 Tablespoon of Sesame Oil?

There are 120 calories in 1 Tablespoon of Sesame Oil.

How many calories are in 1 Cup of Sesame Oil?

There are 1927 calories in 1 Cup of Sesame Oil.

How many calories are in 1 Teaspoon of Sesame Oil?

There are 40 calories in 1 Teaspoon of Sesame Oil.