What is Serrano Chili? Nutritional Facts & Calories

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Serrano Chili

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Stock Image | Serrano Chili

What is Serrano Chili?

The serrano chili pepper is green when unripe and red when mature. Botanically speaking the serrano and all peppers are a fruit, but in the culinary world it is a vegetable. This hot pepper is about two inches long, thin and has a slightly tapered end. The thin, shiny skin protects the thin and firm flesh of the pepper. The inside is hollow and contains spicy hot seeds. The flesh is hotter than a jalapeño and on the heat scale it comes in at 10,000 - 23,000 heat units. The serrano is used to flavor dishes and is common in salsa.

Ingredients

serrano chili

Serrano Chili Nutritional Facts and Calories

Serving Size: 1 Pepper45g

Pepper

	Amount Per Serving	% Daily Value
Calories	18kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	4g	4%
Sugars	2g	11%
Fiber	1g	10%
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Serrano Chili From

Serrano Chili (Green), Ground (1 oz, ZIN: 526620)

^$7⁵⁹

Organic Hot Agave In The Raw Nectar, 10 oz., Made with Raw Blue Agave, Jalapenos and Chili, Vegan Hot Honey Alternative USDA Organic, Non-GMO, Gluten-Free, Low Glycemic Index & Kosher

^$5⁹⁹

Don Chilio Medium Heat Serrano Mexican Chile Crisp, 5 oz, 3 Pack – Crunchy Sliced Serrano Fried Chili Peppers in Hot Seasoned 100% Olive Oil – Keto-Friendly, Vegan, Gluten Free

^$37⁵⁹

Serrano Hot Chili Pepper Seeds for Planting, 100+ Heirloom Seeds Per Packet, (Isla's Garden Seeds), Non GMO Seeds, Botanical Name: Capsicum annuum 'Serrano', Great Home Garden Gift

^$5⁹⁹

SFL Chili Pepper, Serrano Green Powder - Kosher - Resealable Pouch (4 oz)

^$14⁵⁰

LA COSTENA Pepper Serrano, 7 OZ

^$6⁷⁸

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Ingredients That Contain Serrano Chili

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Serrano Chili?

1 Pepper of Serrano Chili contains 1 g of protein.

How many carbs are in Serrano Chili?

1 Pepper of Serrano Chili contains 4 g of carbs.

How much fat is in Serrano Chili?

1 Pepper of Serrano Chili contains 0 g of fat.

How much sugar is in Serrano Chili?

1 Pepper of Serrano Chili contains 1 g of sugar.

How many calories are in 1 Pepper of Serrano Chili?

There are 18 calories in 1 Pepper of Serrano Chili.

How many calories are in 1 Cup (chopped) of Serrano Chili?

There are 60 calories in 1 Cup (chopped) of Serrano Chili.

How many calories are in 1 oz of Serrano Chili?

There are 11 calories in 1 oz of Serrano Chili.

How many calories are in 1 pound of Serrano Chili?

There are 181 calories in 1 pound of Serrano Chili.