What is Sauteed Red Peppers? Nutritional Facts, Calories & Taste

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Sauteed Red Peppers

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Sauteed Red Peppers

Stock Image | Sauteed Red Peppers

What is Sauteed Red Peppers?

Red bell peppers are cut into small pieces and pan cooked in a small amount of oil until tender and juicy. The texture is soft while still holding its shape. The flavor is rich and light at the same time and a bit salty. Sautéed red bell peppers are used to accompany savory dishes and salads.

What does Sauteed Red Peppers Taste Like?

Salty

Salty

Test 12345

Ingredients

red bell pepper

red bell pepper

The bell pepper is a vegetable by culinary measures, but botanically it is a fruit. Bell peppers grow in warm to hot climates and are somewhat bell shaped, hence the name. They are large, with wide ridges and smooth, shiny, thin skin. The flesh of the bell pepper is thin, crunchy and a bit juicy. They four main colors of bell peppers are red, green, orange and yellow, some are purple. The flavor is sweet, vegetal and mild. The inside has seeds that should be remove before consuming the flesh of the pepper. These peppers are used in dishes, both raw and cooked.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Sauteed Red Peppers Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozSauteed Red Peppers
Amount Per Serving% Daily Value
Calories38kcal2%
Fats4g15%
Sat. fats1g13%
Mono. Fats1g6%
Trans fats0g0%
Carbs2g2%
Sugars1g6%
Fiber
1g
10%
Proteins0g0%
Cholesterol0mg0%
Sodium6mg1%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sauteed Red Peppers?

1 oz of Sauteed Red Peppers contains 0 g of protein.

How many carbs are in Sauteed Red Peppers?

1 oz of Sauteed Red Peppers contains 2 g of carbs.

How much fat is in Sauteed Red Peppers?

1 oz of Sauteed Red Peppers contains 4 g of fat.

How much sugar is in Sauteed Red Peppers?

1 oz of Sauteed Red Peppers contains 1 g of sugar.

How many calories are in 1 oz of Sauteed Red Peppers?

There are 38 calories in 1 oz of Sauteed Red Peppers.

How many calories are in 1 pound of Sauteed Red Peppers?

There are 603 calories in 1 pound of Sauteed Red Peppers.

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