What is Salt & Pepper? Nutritional Facts, Calories & Taste

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Salt & Pepper

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Stock Image | Salt & Pepper

What is Salt & Pepper?

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

What does Salt & Pepper Taste Like?

Salty

Test 12345

Ingredients

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Salt & Pepper Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	14kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	4g	4%
Sugars	0g	0%
Fiber	1g	10%
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	8791mg	1092%

Healthy Level

Unhealthy Level

Buy Salt & Pepper From

Amazon Brand - Happy Belly Salt and Pepper (4 Oz Salt and 1.25 Oz Pepper), 2 Piece Set, Black

^$2²⁷

Morton Salt & Pepper Shakers

^$7³¹

Soeos Himalayan Pink Salt 39 oz + Whole Black Peppercorns 18 oz, Kosher Bulk, Coarse Salt, for Grinder Refill, Peppercorns, Pepper and Grinder, Non-GMO Verified, Kosher, Spice Seasoning Set For Cooking

^$15¹⁸

Viva Doria Rainbow Peppercorn Blend (Steam Sterilized Whole Black, White, Green and Pink Peppercorn) 12 oz and Himalayan Pink Salt (Coarse Grain) 2 lbs for Grinder Refills (Pepper+Salt)

^$14⁹⁹

Seasoning Bundle - 2 Items: McCormick Sea Salt Grinder 2.12 Oz. & Black Peppercorn Grinder 1.0 Oz

^$10⁸⁵

McCormick Salt & Pepper Grinder Variety Pack (Himalayan Pink Salt, Sea Salt, Black Peppercorn, Peppercorn Medley), 0.05 lb

^$17⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Salt & Pepper?

1 oz of Salt & Pepper contains 1 g of protein.

How many carbs are in Salt & Pepper?

1 oz of Salt & Pepper contains 4 g of carbs.

How much fat is in Salt & Pepper?

1 oz of Salt & Pepper contains 0 g of fat.

How much sugar is in Salt & Pepper?

1 oz of Salt & Pepper contains 0 g of sugar.

How many calories are in 1 oz of Salt & Pepper?

There are 14 calories in 1 oz of Salt & Pepper.

How many calories are in 1 pound of Salt & Pepper?

There are 227 calories in 1 pound of Salt & Pepper.

How many calories are in 1 Dash of Salt & Pepper?

There are 0 calories in 1 Dash of Salt & Pepper.