What is Salmon Trout? Nutritional Facts, Calories & Taste

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Salmon Trout

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Stock Image | Salmon Trout

What is Salmon Trout?

Salmon trout, also known as steelhead is a type of rainbow trout. Steelhead fish are larger than other rainbow trout and have a mild texture. The flavor is nutty and appealing. Farmed steelhead is earthy tasting and many find this unappetizing, making wild caught the way to go. The raw flesh is very similar to salmons orange color.

What does Salmon Trout Taste Like?

Umami

Ingredients

salmon trout

Salmon Trout Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	44kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	16mg	15%
Sodium	252mg	31%

Healthy Level

Unhealthy Level

Buy Salmon Trout From

Berkley PowerBait Natural Scent Trout Bait,Salmon Peach

^$5⁹⁸

Northwest Naturals Freeze-Dried Chicken & Salmon Dog Food - Bite-Sized Nuggets - Healthy, Limited Ingredients, Human Grade Pet Food, All Natural - 12 Oz (Packaging May Vary)

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Berkley PowerBait Natural Glitter Trout Bait , Salmon Egg Red

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The Behavior and Ecology of Pacific Salmon and Trout

^$65⁰

Berkley Gulp! Floating Salmon Eggs Fluorescent Orange, 0.56-Ounce

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Berkley PowerBait Power Eggs Floating Magnum Fishing Bait, Pink with Garlic Scent, Irresistible Scent & Flavor, Natural Presentation, Ideal for Trout, Steelhead, Salmon and More

^$4⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Salmon Trout?

1 oz of Salmon Trout contains 6 g of protein.

How many carbs are in Salmon Trout?

1 oz of Salmon Trout contains 0 g of carbs.

How much fat is in Salmon Trout?

1 oz of Salmon Trout contains 2 g of fat.

How much sugar is in Salmon Trout?

1 oz of Salmon Trout contains 0 g of sugar.

How many calories are in 1 oz of Salmon Trout?

There are 44 calories in 1 oz of Salmon Trout.

How many calories are in 1 pound of Salmon Trout?

There are 699 calories in 1 pound of Salmon Trout.