What is Sablefish? Nutritional Facts, Calories & Taste

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Sablefish

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Stock Image | Sablefish

What is Sablefish?

Smoked sablefish is a fatty fish with a high oil content which makes an excellent smoked fish, as the fat content helps preserve the flavor. The Texture is buttery and satiny and the flavor is rich and salty. The meat is white and flakes easily. Smoke sablefish can be served as an appetizer, among other uses.

What does Sablefish Taste Like?

Salty

Test 12345

Umami

Ingredients

sablefish

The sablefish is a type of white fish with an average body length of 2 1/4 feet and a weight of roughly 8 lbs. Sablefish is a fatty fish with a high oil content, this makes it excellent for smoking and preserving, because it won't lose its flavor. The texture is smooth with large, delicate flakes. The flavor is buttery and rich.

Sablefish Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	73kcal	4%
Fats	6g	22%
Sat. fats	1g	13%
Mono. Fats	3g	19%
Trans fats	N/A
Carbs	0g	0%
Sugars	N/A
Fiber	0g	0%
Proteins	5g	19%
Cholesterol	18mg	17%
Sodium	209mg	26%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sablefish?

1 oz of Sablefish contains 5 g of protein.

How many carbs are in Sablefish?

1 oz of Sablefish contains 0 g of carbs.

How much fat is in Sablefish?

1 oz of Sablefish contains 6 g of fat.

How many calories are in 1 oz of Sablefish?

There are 73 calories in 1 oz of Sablefish.

How many calories are in 1 pound of Sablefish?

There are 1166 calories in 1 pound of Sablefish.