What is Rolled Oats? Nutritional Facts, Calories & Taste

Browse over 2,273 food related listings.

Rolled Oats

View All Ingredients

Stock Image | Rolled Oats

What is Rolled Oats?

Rolled oats are oats that have been rolled flat and are used to make oatmeal and baked goods. Oats are a cereal grain that when harvested are thin, short and golden. Rolled oats are small, round and a matte cream color. They are thin and cook quickly. The flavor is mild, sweet and nutty.

What does Rolled Oats Taste Like?

Sweet

Ingredients

rolled oats

Rolled Oats Nutritional Facts and Calories

Serving Size: 1 Cup80g

Cup

	Amount Per Serving	% Daily Value
Calories	280kcal	14%
Fats	6g	22%
Sat. fats	1g	13%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	50g	48%
Sugars	0g	0%
Fiber	8g	76%
Proteins	12g	46%
Cholesterol	0mg	0%
Sodium	100mg	12%

Healthy Level

Unhealthy Level

Buy Rolled Oats From

Quaker Old Fashioned Rolled Oats, Non GMO Project Verified, Two 64oz Bags in Box, 90 Servings, 4 Pound (Pack of 2)

^$9⁵⁹

Bob's Red Mill Organic Old Fashioned Rolled Oats, 32-ounce (Pack of 4)

^$25¹²

Bob's Red Mill Organic Oats Rolled Regular, 16 Ounce

^$9⁹⁰

Anthony's Organic Rolled Oats, 3 lb, Gluten Free, Non GMO, Old Fashioned, Whole Grain

^$18⁹⁹

Amazon Brand - Happy Belly Old Fashioned Oats, 2.6 lb (Pack of 1)

^$3⁹⁹

Bob's Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 Ounces (Pack Of 4)

^$29⁶⁸

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Rolled Oats

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Rolled Oats?

1 Cup of Rolled Oats contains 12 g of protein.

How many carbs are in Rolled Oats?

1 Cup of Rolled Oats contains 50 g of carbs.

How much fat is in Rolled Oats?

1 Cup of Rolled Oats contains 6 g of fat.

How much sugar is in Rolled Oats?

1 Cup of Rolled Oats contains 0 g of sugar.

How many calories are in 1 Cup of Rolled Oats?

There are 280 calories in 1 Cup of Rolled Oats.

How many calories are in 1 oz of Rolled Oats?

There are 99 calories in 1 oz of Rolled Oats.

How many calories are in 1 pound of Rolled Oats?

There are 1588 calories in 1 pound of Rolled Oats.