What is Roast Beef? Nutritional Facts, Calories & Taste

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Roast Beef

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Roast Beef

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What is Roast Beef?

Roast beef is often made from a large cut of boneless beef. It is seasoned and roasted in the oven until the outside is browned and the inside is pink and tender. Roast beef is served as a main course and cut into thin slices as a deli meat. This item has a meaty texture and may be a bit fibrous, but still very easy to chew. A meaty mineral flavor is the predominant taste to this umami and somewhat salty dish.

What does Roast Beef Taste Like?

Salty

Salty

Test 12345

Umami

Umami

Ingredients

beef

beef

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Roast Beef Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozRoast Beef
Amount Per Serving% Daily Value
Calories33kcal2%
Fats1g4%
Sat. fats0g0%
Mono. Fats1g6%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins5g19%
Cholesterol14mg13%
Sodium
242mg
30%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Roast Beef?

1 oz of Roast Beef contains 5 g of protein.

How many carbs are in Roast Beef?

1 oz of Roast Beef contains 0 g of carbs.

How much fat is in Roast Beef?

1 oz of Roast Beef contains 1 g of fat.

How much sugar is in Roast Beef?

1 oz of Roast Beef contains 0 g of sugar.

How many calories are in 1 oz of Roast Beef?

There are 33 calories in 1 oz of Roast Beef.

How many calories are in 1 pound of Roast Beef?

There are 522 calories in 1 pound of Roast Beef.

How many calories are in 1 Slice of Roast Beef?

There are 9 calories in 1 Slice of Roast Beef.

How many calories are in 1 1/4 Pound of Roast Beef?

There are 130 calories in 1 1/4 Pound of Roast Beef.

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