What is Rib Eye Steak? Nutritional Facts, Calories & Taste

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Rib Eye Steak

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Stock Image | Rib Eye Steak

What is Rib Eye Steak?

Rib eye is a cut of steak from beef cattle. As the name implies, this cut is from the rib section. Rib eye is a little bit tougher than other cuts and is made more from connective tissue and fat. The high fat content lends a tenderness to what otherwise might be a tougher texture and creates a tender and juicy cut. Grilling adds a browned outer layer to the meat and imparts extra umami flavor. The steak is best cooked rare or medium.

What does Rib Eye Steak Taste Like?

Umami

Ingredients

rib eye steak

Rib eye is a cut of steak from beef cattle. As the name implies, this cut is from the rib section. When raw the meat has a rich red tone and when cooked is a little bit tougher than other cuts and is made more from connective tissue and well marbled fat. The high fat content lends a tenderness to what otherwise might be a tougher texture and creates a tender and juicy cut when cooked.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Rib Eye Steak Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	86kcal	4%
Fats	7g	26%
Sat. fats	3g	38%
Mono. Fats	3g	19%
Trans fats	1g	143%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	7g	27%
Cholesterol	23mg	22%
Sodium	17mg	2%

Healthy Level

Unhealthy Level

Buy Rib Eye Steak From

Grumpy Butcher Prime Beef Ribeye Steaks Family Pack (14 oz each, 16 Pack) | Prime Steak House Quality Ribeye | Bulk Steak Package

^$489⁹⁵

4 (20 oz) Bone-in Ribeyes + Seasoning from the Texas Roadhouse Butcher Shop

^$159⁹⁹

Omaha Steaks Ultimate Ribeye Gift Package (4x Bacon-Wrapped Ribeyes, 4x Air-Chilled Chicken Breasts, 4x PureGround Filet Mignon Burgers, 4x Kielbasa Sausages, 4x Scalloped Potatoes, 4x Caramel Apple Tartlets, 1 jar Omaha Steaks Seasoning)

^$139⁹⁹

Braswell's Robust Ribeye Steak Seasoning

^$9⁹⁹

4 (10 oz.) Ribeyes

^$99⁹⁹

USDA Choice Beef Rib Eye Steak Bone In, 2 pack, 1" (16-18 oz) - Catullo Prime Meats

^$148⁹⁸

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Rib Eye Steak?

1 oz of Rib Eye Steak contains 7 g of protein.

How many carbs are in Rib Eye Steak?

1 oz of Rib Eye Steak contains 0 g of carbs.

How much fat is in Rib Eye Steak?

1 oz of Rib Eye Steak contains 7 g of fat.

How much sugar is in Rib Eye Steak?

1 oz of Rib Eye Steak contains 0 g of sugar.

How many calories are in 1 oz of Rib Eye Steak?

There are 86 calories in 1 oz of Rib Eye Steak.

How many calories are in 1 pound of Rib Eye Steak?

There are 1379 calories in 1 pound of Rib Eye Steak.

How many calories are in 1 Steak of Rib Eye Steak?

There are 1170 calories in 1 Steak of Rib Eye Steak.