What is Pork Fat? Nutritional Facts, Calories & Taste

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Pork Fat

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What is Pork Fat?

Pork fat comes from the fatty parts of the pig and is rendered into a cooking fat. Pork fat is smooth and white when cool. When heated, it becomes a pale golden/yellow color. This saturated fat has a buttery texture, but greasier. The flavor is mild and has a distinct animal taste. It is used in savory dishes and baked goods to impart extra flavor.

What does Pork Fat Taste Like?

Umami

Ingredients

pork fat

Pork Fat Nutritional Facts and Calories

Serving Size: 1 Tablespoon14g

Tablespoon Pork Fat

	Amount Per Serving	% Daily Value
Calories	110kcal	6%
Fats	12g	44%
Sat. fats	4g	51%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	10mg	10%
Sodium	30mg	4%

Healthy Level

Unhealthy Level

Buy Pork Fat From

EPIC Organic Pork Fat, Keto Friendly, Whole30, 11oz Jar

^$13⁸⁹

South Chicago Packing Traditonal LARD Shortening, 42 Ounces, Specialty Baking Shortening and Cooking Fat

^$24⁹⁹

EPIC Pastured Pork Fat, Keto Consumer Friendly, Whole30

^$11⁹⁹

Cornhusker Kitchen Berkshire Pork Fat Lard 1.5lbs

^$27⁹⁵

Fatworks, Certified Organic Pork Lard, NON-GMO, USDA 100% Organic for Keto, Paleo Everyday Cooking and Frying, Whole30 Approved, No Preservatives in 14.4 OZ, glass jar

^$27⁹⁵

EPIC Rendered Duck Fat, Keto Friendly, Gluten Free, 11 oz Jar

^$13⁸⁹

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Ingredients That Contain Pork Fat

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork Fat?

1 Tablespoon of Pork Fat contains 0 g of protein.

How many carbs are in Pork Fat?

1 Tablespoon of Pork Fat contains 0 g of carbs.

How much fat is in Pork Fat?

1 Tablespoon of Pork Fat contains 12 g of fat.

How much sugar is in Pork Fat?

1 Tablespoon of Pork Fat contains 0 g of sugar.

How many calories are in 1 Tablespoon of Pork Fat?

There are 110 calories in 1 Tablespoon of Pork Fat.

How many calories are in 1 oz of Pork Fat?

There are 223 calories in 1 oz of Pork Fat.

How many calories are in 1 pound of Pork Fat?

There are 3565 calories in 1 pound of Pork Fat.