What is Poori Bread? Nutritional Facts, Calories & Taste

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Poori Bread

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Stock Image | Poori Bread

What is Poori Bread?

Poori, also spelled puri is a puffed Indian bread made from wheat flour. It is made by forming the dough into a small ball and pressing it into a corn tortilla sized flat. It is then pan fried or deep fried, until the thin poori puffs up and is completely hollow in the center and formed by a thin, slightly crispy exterior with a golden brown color. The flavor is mild and nutty.

What does Poori Bread Taste Like?

Salty

Test 12345

Ingredients

whole wheat flour

Whole wheat flour is made by grinding the wheat kernels until they form a powdery flour. Unlike all purpose flour which only uses part of the kernel, this flour has a greater flavor due to using the whole kernel. The flour is a pale tan color and tastes mild, nutty and sometimes gently sweet. It is used in baked goods, especially bread and can be found in many other food products.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Poori Bread Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	113kcal	6%
Fats	7g	26%
Sat. fats	1g	13%
Mono. Fats	3g	19%
Trans fats	N/A
Carbs	11g	10%
Sugars	0g	0%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	48mg	6%

Healthy Level

Unhealthy Level

Buy Poori Bread From

Garden Of Arts Stainless Steel Jhara/Skimmer/Strainer Steel Frying Spoon/deep Fry for poori/sabzi/Vegetables Cooking 1 pcs

^$12⁰

IMUSA USA Tortilla Press, 8 Inch, Silver

^$14³⁹

Saachi SA1650 Electric Non-Stick Roti Chapati Flat Bread Wraps/Tortilla Maker with Temperature Control

^$64⁹⁹

Tabakh Manual Wooden Roti Chapati Flatbread Tortilla Presser Maker with Rolling Pin, 10-Inch

^$21⁹⁹

Chef's Secret 8 Inch Aluminium Tortilla Press, Tortilla Maker, Rotis Press, Dough Press, Tool for Any Recipe

^$19⁹⁵

6.5 Inch Cast Iron Tortilla Press, Heavy Duty Tortilla Maker, Aluminum Alloy Tortilla Warmer, Taco Roti Maker For Quesadilla, Naan, Chapati, Samosa, Poori, Saj Bread, Lahmacun

^$22⁵⁷

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Poori Bread?

1 oz of Poori Bread contains 2 g of protein.

How many carbs are in Poori Bread?

1 oz of Poori Bread contains 11 g of carbs.

How much fat is in Poori Bread?

1 oz of Poori Bread contains 7 g of fat.

How much sugar is in Poori Bread?

1 oz of Poori Bread contains 0 g of sugar.

How many calories are in 1 oz of Poori Bread?

There are 113 calories in 1 oz of Poori Bread.

How many calories are in 1 pound of Poori Bread?

There are 1801 calories in 1 pound of Poori Bread.

How many calories are in 1 Piece of Poori Bread?

There are 143 calories in 1 Piece of Poori Bread.