What is Plain Bagel? Nutritional Facts, Calories & Taste

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Plain Bagel

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What is Plain Bagel?

The bagel is a yeasted bread shaped into an individual serving-sized ring shape of 3.5 to 4.5 inches in diameter. When baked, the bagel becomes puffy and has a sheen on its thin and soft crust. The inside of the bagel chewy and dense, yet light and with a cream color. The flavor is mild, nutty and wheaty. Bagels can be sliced in half and spread with a topping, or eaten whole. Plain bagels have no added flavors.

What does Plain Bagel Taste Like?

Sweet

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Plain Bagel Nutritional Facts and Calories

Serving Size: 1 Unit98g

Unit

	Amount Per Serving	% Daily Value
Calories	245kcal	12%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	48g	46%
Sugars	6g	34%
Fiber	4g	38%
Proteins	10g	38%
Cholesterol	0mg	0%
Sodium	430mg	53%

Healthy Level

Unhealthy Level

Buy Plain Bagel From

Just Bagels Plain Bagels - 4 Packs Of 6 Bagels Per Pack - 24 Total Bagels Non-GMO (Plain)

^$44⁹⁹

Thomas' Plain Bagels, 6 ct, 20 oz

^$12⁹⁹

Elie's Plain Bagels - 6 packs of 4 bagels per pack - 24 total bagels - NOT GLUTEN FREE

^$28⁹⁹

Thomas' Mini Bagels - Plain - 15 oz. - 10 pk. (2 Pack)

^$19⁹⁵

Thomas' Plain Bagel Thins - 16 ct.

^$19⁹⁹

Toufayan Plain Pre-Sliced Bagels | High Protein and Vegan (2 Pack, 12 Bagels Total)

^$24⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Plain Bagel?

1 Unit of Plain Bagel contains 10 g of protein.

How many carbs are in Plain Bagel?

1 Unit of Plain Bagel contains 48 g of carbs.

How much fat is in Plain Bagel?

1 Unit of Plain Bagel contains 1 g of fat.

How much sugar is in Plain Bagel?

1 Unit of Plain Bagel contains 6 g of sugar.

How many calories are in 1 Unit of Plain Bagel?

There are 245 calories in 1 Unit of Plain Bagel.

How many calories are in 1 oz of Plain Bagel?

There are 71 calories in 1 oz of Plain Bagel.

How many calories are in 1 pound of Plain Bagel?

There are 1134 calories in 1 pound of Plain Bagel.