What is Pistachio? Nutritional Facts, Calories & Taste

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Pistachio

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Stock Image | Pistachio

What is Pistachio?

The origin of pistachios is debated, with Central Asia as the most likely spot. The nut is a seed of the pistachio tree and has a hard cream colored shell, that easily cracks open. The nut has a brown skin that covers the pale green meat of pistachio. The nut is hard, but softer than an almond and creamier. The flavor is unique and buttery with a warm nutty taste. Roasted pistachios have a toasted and enhanced flavor.

What does Pistachio Taste Like?

Umami

Ingredients

pistachio

Pistachio Nutritional Facts and Calories

Serving Size: 1 Cup123g

Cup

	Amount Per Serving	% Daily Value
Calories	704kcal	35%
Fats	57g	210%
Sat. fats	7g	90%
Mono. Fats	31g	200%
Trans fats	0g	0%
Carbs	34g	32%
Sugars	10g	57%
Fiber	12g	114%
Proteins	26g	99%
Cholesterol	0mg	0%
Sodium	7mg	1%

Healthy Level

Unhealthy Level

Buy Pistachio From

Setton Farms Dry Roasted and Unsalted Pistachios, Premium California In Shell Pistachios No Salt, 1 pound Bag (16 Ounce), Certified Non-GMO, Gluten Free, Vegan and Kosher

^$9²⁷

Wonderful Pistachios In Shell, Roasted with No Salt Nuts, 16 Ounce Bag, Protein Snack, On the Go Healthy Snack (16 oz)

^$6⁹⁹

Setton Farms Shelled Pistachio Kernels, Dry Roasted No Salt, 24 Ounce (No Shells, Unsalted)

^$25⁹⁹

Setton Farms Shelled Pistachio Kernels, Dry Roasted With Sea Salt, 24 Ounce

^$19⁹⁹

Amazon Fresh - Pistachios, Dry Roasted with Sea Salt, No Shells, 24 oz

^$14⁹⁵

Wonderful Pistachios, No Shells, Roasted & Salted Nuts, 24 Ounce Resealable Bag, Good Source of Protein, Gluten Free, On the Go Snack

^$13⁴⁰

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Ingredients That Contain Pistachio

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pistachio?

1 Cup of Pistachio contains 26 g of protein.

How many carbs are in Pistachio?

1 Cup of Pistachio contains 34 g of carbs.

How much fat is in Pistachio?

1 Cup of Pistachio contains 57 g of fat.

How much sugar is in Pistachio?

1 Cup of Pistachio contains 10 g of sugar.

How many calories are in 1 Cup of Pistachio?

There are 704 calories in 1 Cup of Pistachio.

How many calories are in 1 oz of Pistachio?

There are 162 calories in 1 oz of Pistachio.

How many calories are in 1 kernel of Pistachio?

There are 4 calories in 1 kernel of Pistachio.