What is Pecans? Nutritional Facts, Calories & Taste

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Pecans

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What is Pecans?

Pecans are a nut related to the hickory tree. They have hard, thin oblong shells with pointed ends and grey brown colors. The nut of the pecan is a warm brown tone and has a flat oblong shape, with a top that contains two indented lines downs its length with thin ridge in its middle. The pecan has a rich and buttery flavor that is sweet and nutty. Pecans are popular in the American south and are found in sweet and savory dishes.

What does Pecans Taste Like?

Sweet

Umami

Ingredients

pecans

Pecans Nutritional Facts and Calories

Serving Size: 1 Cup (chopped)109g

Cup (chopped) Pecans

	Amount Per Serving	% Daily Value
Calories	753kcal	38%
Fats	78g	287%
Sat. fats	7g	90%
Mono. Fats	45g	290%
Trans fats	N/A
Carbs	15g	14%
Sugars	4g	23%
Fiber	11g	105%
Proteins	10g	38%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Pecans From

Amazon Brand - Happy Belly Pecan Halves, No Added Salt, 16 ounce (Pack of 1)

^$8³³

Fisher Chef's Naturals Unsalted Chopped Pecans 24oz Resealable Bag, Unsalted Raw Nuts for Cooking, Baking & Snacking, Vegan Protein, Keto Snack, Gluten Free

^$13⁴⁷

Kirkland Signature California Fancy Pecan Halves 4 LBS 2 Pack Bulk Saving

^$34²⁵

Amazon Brand - Happy Belly Roasted and Salted Pecan Halves, 16 Ounce

^$13³⁶

PLANTERS Roasted Pecan Nuts, Party Snacks, Plant-Based Protein, Nuts for Baking, Quick Snack for Adults, After School Snack, Roasted Pecans, Flavored with Sea Salt, Kosher, 7.25oz Canister

^$6⁵⁸

Fisher Oven Roasted Never Fried Mammoth Pecans, 17 Ounces (Pack of 1), Heart Healthy Snacks for Adults, Made with Sea Salt, No Added Oil or Artificial Ingredients , Gluten Free, Vegan Protein, Bulk

^$16⁶⁴

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Ingredients That Contain Pecans

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pecans?

1 Cup (chopped) of Pecans contains 10 g of protein.

How many carbs are in Pecans?

1 Cup (chopped) of Pecans contains 15 g of carbs.

How much fat is in Pecans?

1 Cup (chopped) of Pecans contains 78 g of fat.

How much sugar is in Pecans?

1 Cup (chopped) of Pecans contains 4 g of sugar.

How many calories are in 1 Cup (chopped) of Pecans?

There are 753 calories in 1 Cup (chopped) of Pecans.

How many calories are in 1 Cup (halves) of Pecans?

There are 684 calories in 1 Cup (halves) of Pecans.

How many calories are in 1 oz of Pecans?

There are 196 calories in 1 oz of Pecans.

How many calories are in 1 pound of Pecans?

There are 3134 calories in 1 pound of Pecans.