What is Grape Leaves? Nutritional Facts, Calories & Taste

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Grape Leaves

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Stock Image | Grape Leaves

What is Grape Leaves?

Grape leaves come from the grape vine. These leaves are green with decorative edges and can be used fresh. Store bought grape leaves come in a jar, or can and are used to make a Mediterranean dish of grapes leaves stuffed with flavored rice. Grape leaves should be blanched in brine before use. Their flavor is mild and vegetal with salty tartness from the brine used to soften them.

What does Grape Leaves Taste Like?

Salty

Test 12345

Ingredients

grape leaves

Grape Leaves Nutritional Facts and Calories

Serving Size: 1 Cup14g

Cup

	Amount Per Serving	% Daily Value
Calories	13kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	2%
Sugars	1g	6%
Fiber	2g	19%
Proteins	1g	4%
Cholesterol	1mg	1%
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Grape Leaves From

Gurme212 Premium Turkish Grape Leaves 16 oz

^$13⁴⁹

Orlando California Grapes Leaves, 16 Ounce

^$19⁸⁷

Generic Patina RAW Brass Grapes Leaves Stamping Pendant • 2 inches

^$17³⁵

Sadaf Grape Leaves - Grape Leaves for Cooking - Ideal to Wrap and Stuff Dishes - Healthy Grape Leaves for Dolma - Middle Eastern Cuisine - 35.20 oz Jar

^$13⁹⁹

Eastern Feast - Grape Leaves in Brine, 32 oz (930g)

^$13⁹⁹

Krinos Gourmet Grape Leaves in Vinegar Brine, 16 Ounces, 454 grams

^$11⁹⁹

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Ingredients That Contain Grape Leaves

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Grape Leaves?

1 Cup of Grape Leaves contains 1 g of protein.

How many carbs are in Grape Leaves?

1 Cup of Grape Leaves contains 2 g of carbs.

How much fat is in Grape Leaves?

1 Cup of Grape Leaves contains 0 g of fat.

How much sugar is in Grape Leaves?

1 Cup of Grape Leaves contains 1 g of sugar.

How many calories are in 1 Cup of Grape Leaves?

There are 13 calories in 1 Cup of Grape Leaves.

How many calories are in 1 Leaf of Grape Leaves?

There are 3 calories in 1 Leaf of Grape Leaves.

How many calories are in 1 oz of Grape Leaves?

There are 26 calories in 1 oz of Grape Leaves.

How many calories are in 1 pound of Grape Leaves?

There are 422 calories in 1 pound of Grape Leaves.