What is Fish? Nutritional Facts, Calories & Taste

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Fish

Stock Image | Fish

What is Fish?

There are numerous species of fish used in food preparation. Some varieties live in salt water and others in freshwater. Each fish has its own unique taste, color and texture. The tastes may range from strong and ocean-like to mild and buttery. The texture is always flaky and some fish have a fattier flesh, while others are lean. The color spectrum of raw fish ranges from white to red. Raw fish is often used in sushi and sashimi and cooked fish has numerous uses from main courses, to an addition on sandwiches and in pasta and salads.

What does Fish Taste Like?

Umami

Umami

Ingredients

fish

fish

There are numerous species of fish used in food preparation. Some varieties live in salt water and others in freshwater. Each fish has its own unique taste, color and texture. The tastes may range from strong and ocean-like to mild and buttery. The texture is always flaky and some fish have a fattier flesh, while others are lean. The color spectrum of raw fish ranges from white to red. Raw fish is often used in sushi and sashimi and cooked fish has numerous uses from main courses, to an addition on sandwiches and in pasta and salads.

Fish Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozFish
Amount Per Serving% Daily Value
Calories40kcal2%
Fats2g7%
Sat. fats0g0%
Mono. Fats1g6%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins6g23%
Cholesterol16mg15%
Sodium12mg1%

Healthy Level

Unhealthy Level

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Icelandic+ Herring Whole Fish Dog Treat 3-oz Bag

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The Pout-Pout Fish Goes to School (A Pout-Pout Fish Adventure)

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Instinct Freeze Dried Raw Meals Grain Free Recipe Dog Food 9 Ounce (Pack of 1)

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Raw Paws Cod Skin Cubes for Dogs, 5-oz – Cod Skins for Dogs - Fish Skins for Dogs - Fish Skin Chews for Dogs - Cod Skin Dog Treats - Cod Treats for Dogs - Crunchy Cod Treats for Dogs - Cod Dog Treats

$1599

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fish?

1 oz of Fish contains 6 g of protein.

How many carbs are in Fish?

1 oz of Fish contains 0 g of carbs.

How much fat is in Fish?

1 oz of Fish contains 2 g of fat.

How much sugar is in Fish?

1 oz of Fish contains 0 g of sugar.

How many calories are in 1 oz of Fish?

There are 40 calories in 1 oz of Fish.

How many calories are in 1 pound of Fish?

There are 644 calories in 1 pound of Fish.

How many calories are in 1 Nigiri of Fish?

There are 18 calories in 1 Nigiri of Fish.

How many calories are in 1 Sashimi of Fish?

There are 20 calories in 1 Sashimi of Fish.

How many calories are in 1 Maki of Fish?

There are 68 calories in 1 Maki of Fish.

How many calories are in 1 Roll of Fish?

There are 81 calories in 1 Roll of Fish.

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