What is Elbow Pasta? Nutritional Facts & Calories

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Elbow Pasta

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What is Elbow Pasta?

Elbow pasta is made from wheat flour and water. Freshly made pasta is soft and when store bought it is hard and must be cooked first. Elbow pasta is a small curved, tubular shaped pasta that is no longer than half an inch, or so. The flavor is mild and tastes like wheat. Elbow pasta is boiled and served with any variety of sauce. It is the popular pasta shape for macaroni and cheese.

Ingredients

semolina

Semolina is a type of wheat flour made specifically from Durum wheat. It is not as fine as an all purpose wheat flour and is coarser and darker, with a yellow cream color. The aroma of this flour is earthy and the flavor is nutty and sweet. Semolina is commonly used in pasta and can be used for breads too. It is most popular in Italy, and is also used around the world.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Elbow Pasta Nutritional Facts and Calories

Serving Size: 1 Cup (dry elbows)122g

Cup (dry elbows) Elbow Pasta

	Amount Per Serving	% Daily Value
Calories	453kcal	23%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	92g	88%
Sugars	4g	23%
Fiber	4g	38%
Proteins	16g	61%
Cholesterol	0mg	0%
Sodium	7mg	1%

Healthy Level

Unhealthy Level

Buy Elbow Pasta From

De Cecco Elbows Pasta, 16 Oz

^$2⁹⁹

Mantova Organic Elbow Pasta - 1 Lb. Bags (6 Count) - Organic Durum Semolina Macaroni Pasta

^$19⁹⁹

De Cecco Semonlina Pasta, Elbow Macaroni No.81, 1 Pound (Pack of 3)

^$22⁷⁹

De Cecco Pasta, Elbows, 16 Ounce (Pack of 5)

^$24⁰

Amazon Fresh, Elbow Macaroni, 16 Oz

^$1⁵⁸

La Moderna Elbow Pasta, Noodles, Durum Wheat, Protein, Fiber, Vitamins, 7 Oz

^$0⁴⁸

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Ingredients That Contain Elbow Pasta

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Elbow Pasta?

1 Cup (dry elbows) of Elbow Pasta contains 16 g of protein.

How many carbs are in Elbow Pasta?

1 Cup (dry elbows) of Elbow Pasta contains 92 g of carbs.

How much fat is in Elbow Pasta?

1 Cup (dry elbows) of Elbow Pasta contains 2 g of fat.

How much sugar is in Elbow Pasta?

1 Cup (dry elbows) of Elbow Pasta contains 14 g of sugar.

How many calories are in 1 Cup (dry elbows) of Elbow Pasta?

There are 453 calories in 1 Cup (dry elbows) of Elbow Pasta.

How many calories are in 1 oz of Elbow Pasta?

There are 105 calories in 1 oz of Elbow Pasta.

How many calories are in 1 pound of Elbow Pasta?

There are 1683 calories in 1 pound of Elbow Pasta.