What is Dark Chocolate? Nutritional Facts, Calories & Taste

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Dark Chocolate

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What is Dark Chocolate?

Dark chocolate is a made from cocoa beans, sugar, cocoa butter and natural additives, such as lecithin and vanilla. The percentage on a chocolate bar describes the amount of cacao in the chocolate. Higher percentages of chocolate will be more bitter and strong than a lower percentage. When biting into chocolate the texture is hard, but melts easily when it is exposed to warmth. Chocolate is dark brown and sweet, with an earthy and nutty quality, that can border on bitter. Chocolate is often sold in bars, blocks and as chocolate chips.

What does Dark Chocolate Taste Like?

Sweet

Bitter

Harsh, disagreeably acrid taste, like that of aspirin, quinine, wormwood, or aloes. producing one of the four basic taste sensations; not sour, sweet, or salt.

Ingredients

cocoa powder

Cocoa powder is made from the fermented and dried cocoa bean and ground into a delicate powder. This powder is extremely fine, brown and tastes earthy like cocoa. It is bitter until sweetened and used in many baked goods and some savory dishes. Cocoa is a key ingredient in brownies.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

cocoa butter

Cocoa butter is fat that has been extracted from the cocoa bean. It is pale yellow and when heated become liquid and oily. Once cooled, it hardens and takes on the pale yellow, or cream color. It is extremely smooth and is often used in dessert and confection making and is a main ingredient in making white chocolate. Cocoa butter is rich and tastes mildly like vanilla.

soybeans

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

vanilla extract

Vanilla extract is a flavoring used in baked goods, candies and drinks. It is made by infusing alcohol with vanilla pods or beans. This mixture sits for some months and is then strained. It is also extracted using heat and alcohol. The result of either is a thin brown liquid that smells and tastes like vanilla. It has a rich and gentle sweetness to its flavor.

Dark Chocolate Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	164kcal	8%
Fats	11g	40%
Sat. fats	6g	77%
Mono. Fats	3g	19%
Trans fats	0g	0%
Carbs	15g	14%
Sugars	10g	57%
Fiber	2g	19%
Proteins	2g	8%
Cholesterol	2mg	2%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Dark Chocolate From

Ghirardelli 60% Cacao Dark Chocolate Intense Dark Medium Bag, 4.1 oz Pack of Two

^$24⁰

Ghirardelli Chocolate Company 72% Cacao Dark Chocolate Chips, 5lb. Bag (Pack of 1)

^$62⁰

Lindt EXCELLENCE 70% Cocoa Dark Chocolate Bar, Dark Chocolate Candy, 3.5 oz. (12 Pack)

^$40⁴⁴

Bouchard Premium Belgian Dark Chocolate with 72% Cacao | Individually Wrapped Pieces (2 LB) (1 Pack)

^$28⁴⁹

Bouchard Premium Belgian Dark Chocolate with 72% Cacao (5.29 OZ / 150g)

^$15⁹⁹

Bouchard Premium Belgian Dark Chocolate with 72% Cacao | Individually Wrapped Pieces (2 LB)

^$29⁹²

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Ingredients That Contain Dark Chocolate

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Dark Chocolate?

1 oz of Dark Chocolate contains 2 g of protein.

How many carbs are in Dark Chocolate?

1 oz of Dark Chocolate contains 15 g of carbs.

How much fat is in Dark Chocolate?

1 oz of Dark Chocolate contains 11 g of fat.

How much sugar is in Dark Chocolate?

1 oz of Dark Chocolate contains 41 g of sugar.

How many calories are in 1 oz of Dark Chocolate?

There are 164 calories in 1 oz of Dark Chocolate.

How many calories are in 1 bar of Dark Chocolate?

There are 648 calories in 1 bar of Dark Chocolate.