What is Ciabatta Bread? Nutritional Facts & Calories

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Ciabatta Bread

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What is Ciabatta Bread?

Ciabatta bread is an Italian bread often eaten with soups and sauces. It has a crispy crust and a chewy interior, with a salty, sour flavor.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

yeast

Onion bagels are individual serving sized, ring shaped breads, roughly the size of a donut. They are made from a yeasted dough. The outside of the bagel is covered in small, savory onion pieces.

barley malt flour

Barley malt flour is made from dried barley grain that has been allowed to germinate. It is then dried and ground into a fine cream-colored flour that has a mildly sweet flavor. Barley malt flour is used for its flavor and for its assistance with blooming yeast in a recipe.

Ciabatta Bread Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	66kcal	3%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	14g	13%
Sugars	1g	6%
Fiber	1g	10%
Proteins	2g	8%
Cholesterol	0mg	0%
Sodium	154mg	19%

Healthy Level

Unhealthy Level

Buy Ciabatta Bread From

IGGYS BAKERY Ciabatta Sandwich Rolls 4PK, 11.2 OZ

^$22⁵⁶

C'O Bakery Artisan Bread Ciabatta Rustica - Handmade, All Natural, High Fiber, Sliced Loaf Multipacks (4 Loaves), Pack of 4

^$32⁹⁹

Ciabatta Panini Rolls Pack Of 12

^$33⁹⁵

Ciabatta Panini Hero Pack Of 12

^$33⁹⁵

Classic Italian Ciabatta Bread Pack Of 2

^$33⁹⁵

Ciabatta Panini Hero Pack Of 12

^$33⁹⁵

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ciabatta Bread?

1 oz of Ciabatta Bread contains 2 g of protein.

How many carbs are in Ciabatta Bread?

1 oz of Ciabatta Bread contains 14 g of carbs.

How much fat is in Ciabatta Bread?

1 oz of Ciabatta Bread contains 0 g of fat.

How much sugar is in Ciabatta Bread?

1 oz of Ciabatta Bread contains 2 g of sugar.

How many calories are in 1 oz of Ciabatta Bread?

There are 66 calories in 1 oz of Ciabatta Bread.

How many calories are in 1 pound of Ciabatta Bread?

There are 1057 calories in 1 pound of Ciabatta Bread.

How many calories are in 1 individual ciabatta of Ciabatta Bread?

There are 228 calories in 1 individual ciabatta of Ciabatta Bread.