What is Chickpea Flour? Nutritional Facts, Calories & Taste

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Chickpea Flour

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Stock Image | Chickpea Flour

What is Chickpea Flour?

Chickpea flour is made from chickpeas, also known as garbanzo beans. The bean is ground into a fine powdery flour, with a light texture. Chickpea flour is cream colored and has a distinct, yet mild bean flavor and tastes much like the cooked bean. It can sometimes have a mildly bitter quality, if the beans are not roasted first. This flour is used in cuisines across the world for many dishes is made into breads, tofu and Indian desserts.

What does Chickpea Flour Taste Like?

Bitter

Harsh, disagreeably acrid taste, like that of aspirin, quinine, wormwood, or aloes. producing one of the four basic taste sensations; not sour, sweet, or salt.

Ingredients

chickpea flour

Chickpea Flour Nutritional Facts and Calories

Serving Size: 1 Cup92g

Cup

	Amount Per Serving	% Daily Value
Calories	356kcal	18%
Fats	6g	22%
Sat. fats	1g	13%
Mono. Fats	2g	13%
Trans fats	0g	0%
Carbs	53g	50%
Sugars	10g	57%
Fiber	10g	95%
Proteins	20g	76%
Cholesterol	0mg	0%
Sodium	59mg	7%

Healthy Level

Unhealthy Level

Buy Chickpea Flour From

Bob's Red Mill Chickpea Flour, 16-ounce (Pack of 4)

^$20⁹⁵

Anthony's Organic Chickpea Flour, Garbanzo Bean Flour, 2 lb, Gluten Free, Non GMO

^$16⁹⁹

^$14⁹⁵

TAJ Premium Indian Besan Flour (Chick Pea, Gram Flour), (2-Pounds)

^$8⁹⁹

Chickpea Flour 2lbs / 32oz, Stone Ground Chickpea/Garbanzo bean Flour, Batch Tested Gluten Free, Non-GMO, Vegan.

^$9⁹⁹

Yupik Organic Gluten-Free Chickpea Flour, 2.2 lb, Non-GMO, Vegan

^$13⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chickpea Flour?

1 Cup of Chickpea Flour contains 20 g of protein.

How many carbs are in Chickpea Flour?

1 Cup of Chickpea Flour contains 53 g of carbs.

How much fat is in Chickpea Flour?

1 Cup of Chickpea Flour contains 6 g of fat.

How much sugar is in Chickpea Flour?

1 Cup of Chickpea Flour contains 10 g of sugar.

How many calories are in 1 Cup of Chickpea Flour?

There are 356 calories in 1 Cup of Chickpea Flour.

How many calories are in 1 oz of Chickpea Flour?

There are 110 calories in 1 oz of Chickpea Flour.

How many calories are in 1 pound of Chickpea Flour?

There are 1755 calories in 1 pound of Chickpea Flour.

How many calories are in 1 Tablespoon of Chickpea Flour?

There are 22 calories in 1 Tablespoon of Chickpea Flour.