What is Black Olives? Nutritional Facts, Calories & Taste

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Black Olives

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Stock Image | Black Olives

What is Black Olives?

There are many varieties of black olives, including the Nicoise, Lugano and Gaeta. Olives grow on trees and must be cured before eating. All store bought olives have been cured and are ready for consuming. The meat of the olive is thin and varies from soft to firm. The flavor is always salty and changes depending on the kind. Some have a strong bite, others are mild and smooth and many are flavored with oils and spices. Olives are used in many dishes and as an appetizer.

What does Black Olives Taste Like?

Salty

Test 12345

Sweet

Ingredients

black olives

Black Olives Nutritional Facts and Calories

Serving Size: 1 Cup135g

Cup

	Amount Per Serving	% Daily Value
Calories	390kcal	20%
Fats	41g	151%
Sat. fats	5g	64%
Mono. Fats	28g	181%
Trans fats	N/A
Carbs	5g	5%
Sugars	N/A
Fiber	5g	48%
Proteins	3g	11%
Cholesterol	0mg	0%
Sodium	73mg	9%

Healthy Level

Unhealthy Level

Buy Black Olives From

Pearls Olives To Go, Large Ripe Pitted, Black Olives, 1.2 oz, 16-Cups,Gluten-free

^$10⁹⁹

Amazon Brand - Happy Belly Sliced Black Ripe Olives, 2.25 ounce (Pack of 1)

^$1⁵⁰

Amazon Brand - Happy Belly Large Pitted Ripe Olives, 6 Oz

^$1⁹⁹

Pearls, Ripe Pitted, Extra-Large Black Olives, 6 oz, 8-Cans

^$14⁷⁸

Generic Lindsay Extra Large Black Ripe Pitted Olives, 6 Ounce Cans, Pack of 8 cans

^$26⁹⁹

Amazon Fresh, Small Pitted Ripe Olives, 6 Oz (Previously Happy Belly, Packaging May Vary)

^$1⁹⁹

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Ingredients That Contain Black Olives

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Olives?

1 Cup of Black Olives contains 3 g of protein.

How many carbs are in Black Olives?

1 Cup of Black Olives contains 5 g of carbs.

How much fat is in Black Olives?

1 Cup of Black Olives contains 41 g of fat.

How many calories are in 1 Cup of Black Olives?

There are 390 calories in 1 Cup of Black Olives.

How many calories are in 1 oz of Black Olives?

There are 82 calories in 1 oz of Black Olives.

How many calories are in 1 pound of Black Olives?

There are 1311 calories in 1 pound of Black Olives.

How many calories are in 1 Piece of Black Olives?

There are 14 calories in 1 Piece of Black Olives.