What is Black Bean Sauce? Nutritional Facts, Calories & Taste

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Black Bean Sauce

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Black Bean Sauce

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What is Black Bean Sauce?

Black bean sauce is a common condiment in Chinese cuisine and is made from fermented black soy beans. It has a dark brown or black color. Notable flavors are pungent, spicy and salty with a touch of sweetness. It is traditionally made with soy beans, but fermented black beans are sometimes used as well. Common ingredients include, rice wine vinegar, sugar, soy sauce, hot peppers and garlic.

What does Black Bean Sauce Taste Like?

Salty

Salty

Test 12345

Sweet

Sweet

Umami

Umami

Ingredients

black beans

black beans

Black beans grow on bean vines in long, thin pods. The beans are harvested from these pods and have a black skin, hence the name. The inside is white. When boiled, these legumes have a mild taste that is almost sweet and a texture that is soft and smooth, with a hint of grit. Due to the mild taste of these beans, they pair well with many flavors.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

no onion

no onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

shaoxing wine

shaoxing wine

Shaoxing wine is Chinese rice wine used for cooking, as well as drinking. Shaoxing wine is made from fermented glutinous rice and is usually aged for 10 or more years. The ABV is 17 to 18% and has a flavor that is reminiscent of dry sherry. Though the flavor can vary, shaoxing wine is usually sweet and has a color that is clear or brown.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

ginger

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

Black Bean Sauce Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozBlack Bean Sauce
Amount Per Serving% Daily Value
Calories98kcal5%
Fats
10g
37%
Sat. fats1g13%
Mono. Fats
6g
39%
Trans fats0g0%
Carbs2g2%
Sugars0g0%
FiberN/A
Proteins1g4%
Cholesterol0mg0%
Sodium
188mg
23%

Healthy Level

Unhealthy Level

Buy Black Bean Sauce From 

Amazon Image

Lee Kum Kee Black Bean Garlic Sauce, 13 Ounce

$749

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Lee Kum Kee Black Bean Sauce, 8 Oz

$855

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Kikkoman Sauce Black Bean

$1667

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Lee Kum Kee Black Bean Garlic Sauce Glass Bottle,8 Ounce (Pack of 6)

$3124

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Lao Gan Ma Black Bean Chilli Sauce, 280g

$799

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状元豆豉 Master douchi Femented Black bean sauce for Asian cooking 13.4oz / 380g (1 Pack)

$890

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Bean Sauce?

1 oz of Black Bean Sauce contains 1 g of protein.

How many carbs are in Black Bean Sauce?

1 oz of Black Bean Sauce contains 2 g of carbs.

How much fat is in Black Bean Sauce?

1 oz of Black Bean Sauce contains 10 g of fat.

How much sugar is in Black Bean Sauce?

1 oz of Black Bean Sauce contains 0 g of sugar.

How many calories are in 1 oz of Black Bean Sauce?

There are 98 calories in 1 oz of Black Bean Sauce.

How many calories are in 1 pound of Black Bean Sauce?

There are 1560 calories in 1 pound of Black Bean Sauce.

How many calories are in 1 Tablespoon of Black Bean Sauce?

There are 52 calories in 1 Tablespoon of Black Bean Sauce.

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