What is Alfalfa? Nutritional Facts & Calories

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Alfalfa

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What is Alfalfa?

Alfalfa, commonly known for it's tender green sprouts is used in salads and on sandwiches. It flowers perennially and is in the legume family. The tiny alfalfa seeds are sprouted within a few days, producing a thin green stalk with a mild alkaline and green flavor that is commonly used in cold food preparation.

Ingredients

alfalfa

Alfalfa Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	35kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	2g	2%
Sugars	0g	0%
Fiber	1g	10%
Proteins	N/A
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Alfalfa From

NOW Supplements, Alfalfa 650 mg source of Vitamin K, Green Superfoods, 500 Tablets

^$14⁶⁹

Brieofood Organic Alfalfa 1500mg, 45 Servings, Vegetarian, Gluten Free, 90 Vegetarian Tablets

^$9⁹⁹

Nature's Way Alfalfa - 1,215 mg per 3-capsule serving - Alfalfa Herbal Capsule - Gluten Free - 100 Vegan Capsules

^$10⁴⁹

Oregon's Wild Harvest Non-GMO Alfalfa Capsules Organic Herbal Supplements, 90 Count

^$17⁹⁵

Organic Alfalfa Leaf 4 oz. (113g), USDA Certified Organic Alfalfa Leaf Herb Loose Leaf Tea, Medicago Sativa Herb, Alfalfa Tea Leaves, Cut & Sifted

^$16⁹⁷

Oxbow Animal Health Alfalfa Hay, For Rabbits, Guinea Pigs, And Small Pets, Grown In The USA, Hand-Selected And Hand-Sorted, 15 Ounce

^$5⁵²

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Alfalfa?

1 oz of Alfalfa contains 2 g of carbs.

How much fat is in Alfalfa?

1 oz of Alfalfa contains 0 g of fat.

How much sugar is in Alfalfa?

1 oz of Alfalfa contains 0 g of sugar.

How many calories are in 1 oz of Alfalfa?

There are 35 calories in 1 oz of Alfalfa.

How many calories are in 1 pound of Alfalfa?

There are 567 calories in 1 pound of Alfalfa.