What is Whey Protein? Nutritional Facts, Calories & Taste

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Whey Protein

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Stock Image | Whey Protein

What is Whey Protein?

Whey protein is a powdery substance used to add protein to drinks and food items. The whey from milk is filtered and dried into a powder form. The color is cream/white and the flavor tastes like milk. The texture can add a creamy texture while boosting the protein content.

What does Whey Protein Taste Like?

Salty

Test 12345

Sweet

Whey Protein Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	100kcal	5%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	2%
Sugars	0g	0%
Fiber	1g	10%
Proteins	22g	84%
Cholesterol	5mg	5%
Sodium	44mg	5%

Healthy Level

Unhealthy Level

Buy Whey Protein From

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

^$77⁹⁶

Body Fortress Super Advanced 100% Premium Whey Protein Powder, Chocolate, 60g Protein & 12g BCAAs Per 2 Scoops, Muscle Gain & Recovery, Immune Support with Vitamins C & D, 1.78lbs (Packaging May Vary)

^$19⁹⁸

Dymatize Elite 100% Whey Protein Powder, 25g Protein, 5.5g BCAAs & 2.7g L-Leucine, Quick Absorbing & Fast Digesting for Optimal Muscle Recovery, Gourmet Vanilla, 5 Pound, 67 Servings

^$69⁹⁷

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 2 Pound (Pack of 1)

^$35⁴⁷

Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs, Gluten Free, Fast Absorbing, Easy Digesting, Gourmet Vanilla, 20 servings

^$31⁶

Levels Grass Fed Whey Protein, No Artificials, 24G of Protein, Vanilla Bean, 5LB

^$79⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whey Protein?

1 oz of Whey Protein contains 22 g of protein.

How many carbs are in Whey Protein?

1 oz of Whey Protein contains 2 g of carbs.

How much fat is in Whey Protein?

1 oz of Whey Protein contains 1 g of fat.

How much sugar is in Whey Protein?

1 oz of Whey Protein contains 0 g of sugar.

How many calories are in 1 oz of Whey Protein?

There are 100 calories in 1 oz of Whey Protein.

How many calories are in 1 pound of Whey Protein?

There are 1597 calories in 1 pound of Whey Protein.

How many calories are in 1 cup of Whey Protein?

There are 338 calories in 1 cup of Whey Protein.

How many calories are in 1 serving of Whey Protein?

There are 113 calories in 1 serving of Whey Protein.