What is Taro? Nutritional Facts, Calories & Taste

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Taro

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Stock Image | Taro

What is Taro?

Taro root has leafy tops and a very large root that is shaped like an oblong sweet potato and with less tapering at the ends. The root has a brown skin and the flesh is firm, white and starchy. It's flavor is sweet and similar to a sweet potato. When cooked it maintains its texture and becomes soft without falling apart. Taro is eaten as is, used to make chips, pastas, desserts, cracker and fries.

What does Taro Taste Like?

Sweet

Taro Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	32kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	7g	7%
Sugars	0g	0%
Fiber	1g	10%
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Taro From

Freeze Taro Powder, 4 Ounces, Taro Powder for Smoothie, Drinks and Baking Food

^$10⁹⁰

100% Natural Pure Taro powder 100g/3.52oz 香芋粉 Taro Dried Powder for Smoothies, Shakes, Baking & Drinks,| Free from Preservatives, No Added Sugar

^$16⁴⁷

Taro Blended Crème Mix by Angel Specialty Products [3 LB]

^$26⁹⁹

Binggrae Taro Flavored Milk, 1.13 Fl Oz (Pack of 6)

^$12⁹⁹

J Way Taro Milk Tea 2.2 Lb (1 Count), Powdered Instant Milk Tea Drink Mix, Serve Hot or Cold, Makes Blended Frappe Drinks

^$20⁹⁹

Qbubble Tea Powder Taro Powder, 2.2 Pound

^$19⁷⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Taro?

1 oz of Taro contains 1 g of protein.

How many carbs are in Taro?

1 oz of Taro contains 7 g of carbs.

How much fat is in Taro?

1 oz of Taro contains 0 g of fat.

How much sugar is in Taro?

1 oz of Taro contains 0 g of sugar.

How many calories are in 1 oz of Taro?

There are 32 calories in 1 oz of Taro.

How many calories are in 1 pound of Taro?

There are 508 calories in 1 pound of Taro.

How many calories are in 1 Cup of Taro?

There are 116 calories in 1 Cup of Taro.