What is Quail? Nutritional Facts & Calories

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Quail

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Stock Image | Quail

What is Quail?

Quail is a small fowl that can be hunted as a game bird or raised in captivity. Quail meat is a delicate brown color and has a rich, gamy flavor and a moist, tender texture. It is best marinated and then cooked quickly, either by roasting, grilling or frying. It can be served as an appetizer or as an entrée.

Quail Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	38kcal	2%
Fats	1g	4%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	20mg	19%
Sodium	14mg	2%

Healthy Level

Unhealthy Level

Buy Quail From

Whole Quail Bone-in - Includes 36 Whole Quail / 4.0-5.0 oz. each - 6 packages of 6 Frozen Whole All Natural Quail Meat - Ready to Cook - Product of the USA

^$162⁹⁵

Quail whole bone-in 18 qty / 4.0-5.0 oz. (3 packages of 6 quail per package) - TenderBison

^$114⁹⁵

FARM FRESH Quail Eggs *Laid in the U.S.* Hormone Free; Non-GMO - (12+ Ct)

^$18⁹⁵

Generic Quail Semi Boneless 1 lb - 4 oz per

^$66⁰

Whole Quail Meat Semi-Boneless from Spain GMO-Free - 4 pcs x 4 oz - GUARANTEED OVERNIGHT

^$75⁹⁵

Fresh Is Best - Freeze Dried Healthy Raw Meat Treats for Dogs & Cats - Chicken Necks

^$18⁹⁹

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Ingredients That Contain Quail

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Quail?

1 oz of Quail contains 6 g of protein.

How many carbs are in Quail?

1 oz of Quail contains 0 g of carbs.

How much fat is in Quail?

1 oz of Quail contains 1 g of fat.

How much sugar is in Quail?

1 oz of Quail contains 0 g of sugar.

How many calories are in 1 oz of Quail?

There are 38 calories in 1 oz of Quail.

How many calories are in 1 pound of Quail?

There are 608 calories in 1 pound of Quail.

How many calories are in 1 quail of Quail?

There are 123 calories in 1 quail of Quail.