What is Pork Belly? Nutritional Facts, Calories & Taste

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Pork Belly

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Stock Image | Pork Belly

What is Pork Belly?

Pork belly comes from a cut of meat along the belly of the pig. It is the fattiest cut of meat and is the same cut used in bacon; however, pork belly is cut as a slab, rather than a thin slice. The pork belly is a white cream color with pink streaks. The white is the fat and the pink is the meat. Pork belly must be cooked before consuming.

What does Pork Belly Taste Like?

Umami

Pork Belly Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	147kcal	7%
Fats	15g	55%
Sat. fats	5g	64%
Mono. Fats	7g	45%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	3g	11%
Cholesterol	20mg	19%
Sodium	9mg	1%

Healthy Level

Unhealthy Level

Buy Pork Belly From

Pork Belly Slab with Skin-On 7-8 lbs - USDA Approved - Great for grilling, Oven Roated, Lechon Belly, Liempo, BBQ, Deep Fried, Lecchon Crispy and Chicharon

^$109⁹⁹

Cordobes Foods Pork Belly Skin-On Slab

^$45⁰

Better Belly Pork Hide Rolls with Smoke Flavor Small, 20 Count, Digestible Pork Hide for Dogs (P-94453)

^$11⁹⁹

Wild Bill’s Pork Belly Bites 3 Ounce Pack (3 count)

^$29⁹⁹

Grumpy Butcher Smoked Pork Belly (2 lb each, 2 Pack) | Uncut Fully-Cooked Pork Bacon Slab | Premium Breed Pork Meat

^$85⁹⁵

Imported Pork Belly "Salo" with eatable rind(skin) 1lb by HolanDeli

^$39⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork Belly?

1 oz of Pork Belly contains 3 g of protein.

How many carbs are in Pork Belly?

1 oz of Pork Belly contains 0 g of carbs.

How much fat is in Pork Belly?

1 oz of Pork Belly contains 15 g of fat.

How much sugar is in Pork Belly?

1 oz of Pork Belly contains 0 g of sugar.

How many calories are in 1 oz of Pork Belly?

There are 147 calories in 1 oz of Pork Belly.

How many calories are in 1 pound of Pork Belly?

There are 2350 calories in 1 pound of Pork Belly.