What is Oat Fiber? Nutritional Facts, Calories & Taste

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Oat Fiber

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What is Oat Fiber?

Oat fiber is used in processed foods to add dietary fiber and also to act as a texturized and to control humectant properties and prevent crumbling. The fiber is made from the hull of the oat, which is the outer layer of the grain. This is ground in a fibrous meal with a beige-golden color and has a neural, oat-like taste.

What does Oat Fiber Taste Like?

Salty

Test 12345

Oat Fiber Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	70kcal	4%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	19g	18%
Sugars	0g	0%
Fiber	4g	38%
Proteins	5g	19%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Oat Fiber From

Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of USA

^$13⁹⁹

LifeSource Foods Oat Fiber 500 (3 LB) All-Natural, Gluten-Free, Zero-Carb Fiber Source for Low-Carb Baking

^$24⁹⁹

NuNaturals Oat Fiber Powder, All Natural Non-GMO, Supports Digestive Health, 1 lb

^$11⁴⁹

Oat Fiber, Powder, 1lb by Fancy Sweets

^$9⁵⁰

Oat Fiber (2.5 lb) For Baking Low Carb and Keto, 0g Net Carbs, Keto Friendly, Essential for Low-Carb Bread, Gluten Free, Non-GMO, Ultra-Fine Powder

^$26⁹⁹

LifeSource Foods Oat Fiber 500 (1 LB) Keto, Zero-Carb, Gluten-Free, All-Natural Fiber for Low-Carb Baking and Bread, OU Kosher, Resealable Pouch

^$14⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Oat Fiber?

1 oz of Oat Fiber contains 5 g of protein.

How many carbs are in Oat Fiber?

1 oz of Oat Fiber contains 19 g of carbs.

How much fat is in Oat Fiber?

1 oz of Oat Fiber contains 2 g of fat.

How much sugar is in Oat Fiber?

1 oz of Oat Fiber contains 5 g of sugar.

How many calories are in 1 oz of Oat Fiber?

There are 70 calories in 1 oz of Oat Fiber.

How many calories are in 1 pound of Oat Fiber?

There are 1116 calories in 1 pound of Oat Fiber.