What is Masago? Nutritional Facts, Calories & Taste

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Masago

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Stock Image | Masago

What is Masago?

Masago is smelt roe that is used in Japanese cuisine as a sushi ingredient. While the roe is dull yellow in its natural state, it is often dyed bright orange or black. Sweet and salty, masago adds a pop of flavor and a crunchy texture to sushi rolls. It can also be mixed with wasabi for a spicy caviar.

What does Masago Taste Like?

Salty

Test 12345

Umami

Masago Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	41kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	1g	1%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	106mg	101%
Sodium	26mg	3%

Healthy Level

Unhealthy Level

Buy Masago From

Masago, Capelin Roe Red Sushi Caviar - 4 Ounces

^$26⁷¹

Romanoff Caviar Red Salmon, 2 Ounce Jar

^$24³³

Frozen Masago Caviar - 4.4 Lb, Bright Orange Roe, Essential Sushi Ingredient, Capelin Fish Roe, Bulk Pack

^$229⁵³

Romanoff Caviar Black Lumpfish, 2 oz, Whole

^$9⁵⁹

Eurocaviar - Shikran - Smoked Herring Red Caviar Pearls 3.52 oz [100 g] [Premium Caviar Alternative]

^$21⁹⁹

ONE ORGANIC Sushi Nori Premium Roasted Organic Seaweed (50 Full Sheets)

^$14⁹⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Masago?

1 oz of Masago contains 6 g of protein.

How many carbs are in Masago?

1 oz of Masago contains 1 g of carbs.

How much fat is in Masago?

1 oz of Masago contains 2 g of fat.

How much sugar is in Masago?

1 oz of Masago contains 0 g of sugar.

How many calories are in 1 oz of Masago?

There are 41 calories in 1 oz of Masago.

How many calories are in 1 pound of Masago?

There are 649 calories in 1 pound of Masago.