What is Maple Syrup? Nutritional Facts, Calories & Taste

Browse over 2,273 food related listings.

Maple Syrup

View All Ingredients

Stock Image | Maple Syrup

What is Maple Syrup?

Maple syrup comes from the sap of the maple tree and is cooked down into a syrupy consistency. The color varies from a pale to dark amber. The darker the color is, the stronger the flavor will be. Maple syrup is broken down into four categories all under the name Grade A, with four levels of varying color and flavor. Darker syrup will be slightly thicker than light colored syrups. The flavor of a light maple is sweet and a warm. Darker syrups have a more robust flavor and a slightly caramel taste. Maple syrups is used to drizzle on pancakes, baked into desserts as a flavoring, and can be used in savory dishes from ham to vegetables. Like many sweeteners, it is a multi-use item.

What does Maple Syrup Taste Like?

Sweet

Maple Syrup Nutritional Facts and Calories

Serving Size: 1 Tablespoon20g

Tablespoon Maple Syrup

	Amount Per Serving	% Daily Value
Calories	52kcal	3%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	13g	12%
Sugars	12g	69%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Maple Syrup From

Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, Robust Taste, All Natural, Easy Pour, 32 Fl Oz, 1 Qt (Prev Grade B)

^$17²⁶

Member's Mark Organic Maple Syrup, 32 Ounce

^$12⁹⁸

Hidden Springs Maple Organic Vermont Maple Syrup, Grade A Amber Rich, 32 Ounce, 1 Quart, Family Farms, BPA-free Jug

^$19⁹⁵

Hidden Springs Maple Dark Half Gallon 100% Pure Maple Syrup USA/CAN, BPA-free Jug

^$30⁹³

365 by Whole Foods Market, Syrup Maple Dark Grade A Organic, 32 Fl Oz

^$17⁷⁰

Organic 1 Gallon Amber Rich Vermont Maple Syrup - Grade A - From Barred Woods Maple

^$62⁹⁵

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Maple Syrup?

1 Tablespoon of Maple Syrup contains 0 g of protein.

How many carbs are in Maple Syrup?

1 Tablespoon of Maple Syrup contains 13 g of carbs.

How much fat is in Maple Syrup?

1 Tablespoon of Maple Syrup contains 0 g of fat.

How much sugar is in Maple Syrup?

1 Tablespoon of Maple Syrup contains 12 g of sugar.

How many calories are in 1 Tablespoon of Maple Syrup?

There are 52 calories in 1 Tablespoon of Maple Syrup.

How many calories are in 1 Serving of Maple Syrup?

There are 216 calories in 1 Serving of Maple Syrup.

How many calories are in 1 Cup of Maple Syrup?

There are 819 calories in 1 Cup of Maple Syrup.

How many calories are in 1 oz of Maple Syrup?

There are 74 calories in 1 oz of Maple Syrup.

How many calories are in 1 pound of Maple Syrup?

There are 1179 calories in 1 pound of Maple Syrup.