What is Long Bean? Nutritional Facts, Calories & Taste

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Long Bean

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What is Long Bean?

Long beans also called, yardlong beans, snake beans and Chinese long beans are in legume family and are meant to be eaten while unripe. The beans grow on a vine and are long and thin pods that are green, purple or yellow in color. The bean is fleshy with small soft beans inside. The flavor is sweet and vegetal.

What does Long Bean Taste Like?

Sweet

Long Bean Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	13kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	2%
Sugars	N/A
Fiber	N/A
Proteins	1g	4%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

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Iberia Small Red Beans, 4 lb, Long Shelf Life Small Red Beans with Easy Storage, Rich in Fiber & Potassium, Low Calorie, Low Fat Food

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VISTARIC Yardlong Bean (Asparagus Bean, Snake Bean, Chinese Long Bean) 100 Seeds

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Wheatland™ Pinto Beans • Lab Verified Chemical Free • Farm Fresh • Mylar, Oxygen Absorber & Bucket provide 25 year+ shelf life • Vegan • Non-GMO • Never Irradiated No desiccants • High Trust Seller • Emergency Food Storage • Wheatland 40 Year Legacy • 25lbs •

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Yardlong Bean (Asparagus Bean, Snake Bean, Chinese Long Bean) 100 Seeds

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Long Bean?

1 oz of Long Bean contains 1 g of protein.

How many carbs are in Long Bean?

1 oz of Long Bean contains 2 g of carbs.

How much fat is in Long Bean?

1 oz of Long Bean contains 0 g of fat.

How many calories are in 1 oz of Long Bean?

There are 13 calories in 1 oz of Long Bean.

How many calories are in 1 pound of Long Bean?

There are 213 calories in 1 pound of Long Bean.

How many calories are in 1 Cup (slices) of Long Bean?

There are 43 calories in 1 Cup (slices) of Long Bean.

How many calories are in 1 Pod of Long Bean?

There are 6 calories in 1 Pod of Long Bean.